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Great Job!
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GerritBR May week 3 PW:430.2 CW:418.6 adding exercise this week defiantly is helping. I know the big losses will slowdown soon but is awesome to see when starting out.
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Congrats
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Awesome! Congrats!
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I had to tighten my belt up 1 notch... I don't see any change in the mirror so it was cool
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Today is my day 30 back on track. I am going to start walking starting today. I have not added any exercise yet. I looked at the c25k but am not ready to run yet...I think if I build up stamina and drop some more lbs. for the next 30 days I may be able to start it. Hope everyone's week is going well.
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GerritBR May week 2 PW:438.6 CW:430.2 Sry i have not been to active on MFP it been super busy at work this past week.
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GerritBR May week 1 PW:449 CW:438.6
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Hi. looking forward to this challenge.
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GerritBR Wednesday 449
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may i join?
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Awesome...WTG!