JackieFernandez87 Member

How about a yogurt or applesauce or some oatmeal?

I’ve found this app does this from time to time. Very frustrating but usually will resolve over the day.

I’m 5’2 and was 175 at start after second baby. I’m at 162 now and have quite a ways to go! Add me!

Maybe you can have your doctor order some thyroid blood tests? that can affect your weight loss if it is sluggish

Herbalife gave me severe headaches every time I drank it. I liked the taste, but have also read many other people have had very severe liver damage from it. I'd be careful, however, when I did drink it years ago I lost weight quickly but was very hungry during the brief time I was on it.

Thank you very much for your reply 💞

Thanks.. I do use the site but I wasn’t sure if I should be eating my exercise calories back.. and also if losing fat while trying to build muscle affect the scale week to week. I’m new to lifting. I used to just go for weight loss but now I care more about strenfth and overall health so I am ok with a slower loss.

Thank you everyone! I don’t think 1200 is sustainable for me right now. If I’m too hungry I know I will quit! I changed to lightly active and lose 0.5 lb instead and it’s much more reasonable.

Thank you! Good idea.