oliviarferreira21 Member

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  • Happy Mother’s Day to all the moms on here :) Here are my numbers for Sunday! SW: ~151.6 (16 April) CW: 152.4 lbs (3 May) GW by June 30th: 140 to 145 lbs Total weight lost: + 0.2 May 4: 152.4 May 11: 152.8 May 18: May 25: June 1: June 8: June 15: June 22: June 29:
    in Lose 15 lbs by June 30th Comment by oliviarferreira21 May 2020
  • On the same track with the BF% looking to go to around 18% with AMBITION of 16%. Do you have any workout routines that you’re following to specific achieve that? (i.e. cardio, weights, HIIT, etc) I’m always looking change it up and add new things!
    in Lose 15 lbs by June 30th Comment by oliviarferreira21 May 2020
  • Lunch today. There’s a beautiful mixed veggie pre-prepped bag I get from the grocery store that is 30cal for 1 1/2c (85g) per serving. I try and stick with olive oil for dressing but figured I’d splurge and use pesto which was amazing
    in What’s a delicious salad recipe to go with steak, with or without dressing? Pictures welcome :) Comment by oliviarferreira21 May 2020
  • SW: ~151.6 (16 April) CW: 152.4 lbs (3 May) GW by June 30th: 140 to 145 lbs Total weight lost: 0 May 4: May 11: May 18: May 25: June 1: June 8: June 15: June 22: June 29: Weight lost Challenge:
    in Lose 15 lbs by June 30th Comment by oliviarferreira21 May 2020
  • Late to the thread but in the same boat as everyone else and totally ready to rock this (: 2020 has been kind of a downer and I’m hoping that getting on track with my nutrition and getting down to a weight where I feel comfortable will be the highlight of 2020
    in Lose 15 lbs by June 30th Comment by oliviarferreira21 May 2020
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