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1,000,000 "thanks" @ GrandmaJackie! Round 113 Male, 6'0" Age 58 Southern California SW: 219.8 lb (BF 28.2%, MM 29.4%) GW: 216.0 lb Additional goals: 1) Complete challenge, 2) Lower body fat, 3) Increase muscle mass. Day, Weight, Comment 05/07- 219.8 lb 05/08- 221.6 lb 05/09- 220.2 lb 05/10- 219.4 lb 05/11- 219.8 lb…
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Added! Welcome to MFP, Jen! :)
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Round 113 Male, 6'0" Age 58 Southern California SW: 219.8 lb (BF 28.2%, MM 29.4%) GW: 216.0 lb Additional goals: 1) Complete challenge, 2) Lower body fat, 3) Increase muscle mass. Day, Weight, Comment 05/07- 219.8 lb 05/08- 221.6 lb 05/09- 220.2 lb 05/10- 219.4 lb 05/11 05/12 05/13 05/14 05/15 05/16 Over in calories,…
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I always hit the "likes", just so people know that I'm reading their posts. That being said, I also comment, so they know that I care.
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Round 113 Male, 6'0" Age 58 Southern California SW: 219.8 lb (BF 28.2%, MM 29.4%) GW: 216.0 lb Additional goals: 1) Complete challenge, 2) Lower body fat, 3) Increase muscle mass. Day, Weight, Comment 05/07- 219.8 lb 05/08- 221.6 lb 05/09- 220.2 lb 05/10 05/11 05/12 05/13 05/14 05/15 05/16 Why does it always take 2 good…
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Round 113 Male, 6'0" Age 58 Southern California SW: 219.8 lb (BF 28.2%, MM 29.4%) GW: 216.0 lb Additional goals: 1) Complete challenge, 2) Lower body fat, 3) Increase muscle mass. Day, Weight, Comment 05/07- 219.8 lb 05/08- 221.6 lb 05/09 05/10 05/11 05/12 05/13 05/14 05/15 05/16 Horrendous start! I can (and WILL) recover,…
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There are a lot of people on here who have been on MFP for many years. You should be able to find quite a few friends. Best of luck! :)
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Any ACTIVE, older (50+) MFP'ers still out there?....
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1,000,000 "thanks" @ GrandmaJackie! Round 113 Male, 6'0" Age 58 Southern California SW: 219.8 lb (BF 28.2%, MM 29.4%) GW: 216.0 lb Additional goals: 1) Complete challenge, 2) Lower body fat, 3) Increase muscle mass. Day, Weight, Comment 05/07- 219.8 lb 05/08 05/09 05/10 05/11 05/12 05/13 05/14 05/15