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Good old fashion workout with ankle weights! https://youtu.be/zxzXKepjvlo I hated it! I have wimpy abs - had to take many breaks! Good one though! lol https://youtu.be/4yxiJugV-YU https://youtu.be/FcXEZF6y5WQ
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Happy Wednesday!
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I'm one of those who work out as soon as I fall out of bed - before my brain wakes up to give me a million excuses why I don't have to work out! lol So this morning I had an early dentist appt and after that, my brain was wide awake and convinced me to skip my workout this morning! I'll be back in action tomorrow! :)
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Happy Tuesday!
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Awww! Thank you & welcome! I like Heather and the HasFit couple and the MadFit lady (except I don't do dance workouts - I have 2 left feet lol)! :) I need variety and have to do something different with different instructors day to day which is why I started this thread! :) Thank you for sharing your workouts!
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Thank you! I will add it to my pilates list and give it a try! :)
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Good one! https://youtube.com/watch?v=SZaggsg2zUY&si=EnSIkaIECMiOmarE https://youtube.com/watch?v=tqgt_fopVmY&si=EnSIkaIECMiOmarE
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Happy Monday! :)
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Happy Saturday & Sunday! Enjoy your weekend! (They are my rest days)
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You have me curious! I added it to my list! :) And I agree it's better to be smart then to risk hurting yourself! :)
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Had to do many modifications! : ) https://youtube.com/watch?v=1c8WLux9hqw&si=EnSIkaIECMiOmarE https://youtube.com/watch?v=iN3sHkni1gI&si=EnSIkaIECMiOmarE
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Happy Friday!
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Whew! :) https://youtube.com/watch?v=Ld4MWtgVx44&si=EnSIkaIECMiOmarE Had it's hard moments! https://youtube.com/watch?v=2DsLs1kW4C4&si=EnSIkaIECMiOmarE
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Happy Throwback Thursday! :)
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https://youtube.com/watch?v=2Dxid2zm8io&si=EnSIkaIECMiOmarE https://youtube.com/watch?v=khDyWeZGb4w&si=EnSIkaIECMiOmarE
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Happy Wednesday! :)
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https://youtube.com/watch?v=9UNQ7_UFA2M&si=EnSIkaIECMiOmarE for me - not a keeper... https://youtube.com/watch?v=g9h6anH7n0U&si=EnSIkaIECMiOmarE
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Happy Tuesday! :)
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https://youtube.com/watch?v=gj5mqA9lw3k&si=EnSIkaIECMiOmarE Ouch! https://youtube.com/watch?v=5bgVXyP0IIM&si=EnSIkaIECMiOmarE My legs still hurt from my last leg workout! https://youtube.com/watch?v=PfkyFLGVL0Y&si=EnSIkaIECMiOmarE
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Happy Monday but more exciting... Happy Spring!!! :)
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Ouch! :) https://youtube.com/watch?v=vK_DQYimccw&si=EnSIkaIECMiOmarE https://youtube.com/watch?v=sgQb-8h0cII&si=EnSIkaIECMiOmarE
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Happy St Patrick's Day! :)
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https://youtube.com/watch?v=RPbscYct3I4&si=EnSIkaIECMiOmarE and https://youtube.com/watch?v=8XNpAg5mDS8&si=EnSIkaIECMiOmarE
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Had a stupid snow storm and lost power & internet for two days and I can't do this stuff on my little phone but I'm back and so are my power and internet and I'm happy at my desktop computer! :) Happy Throwback Thursday
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Happy Weekend! Don't forget to set your clocks back! :)
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https://youtube.com/watch?v=gnmX4A3-4Dc&si=EnSIkaIECMiOmarE https://youtube.com/watch?v=cLN9O4rrhj4&si=EnSIkaIECMiOmarE https://youtube.com/watch?v=Yqk6KEPVrW0&si=EnSIkaIECMiOmarE
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Happy Friday! :)
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No weights needed torture lady! https://youtube.com/watch?v=EEuFP9kLjNo&si=EnSIkaIECMiOmarE https://youtube.com/watch?v=6F0l9lVnKdQ&si=EnSIkaIECMiOmarE
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Throwback Thursday!
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https://youtube.com/watch?v=Ld4MWtgVx44&si=EnSIkaIECMiOmarE Love him - so funny to listen to him ramble on... https://youtube.com/watch?v=tYcJ8jr1NEA&si=EnSIkaIECMiOmarE