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Ah ok.i think I understand. So my general excerise is generally sedentary but I have started adding a workout in the mornings so that explains it Many thanks
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Thank you
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OK so I can't see any graph on my fitbit app. I literally use my fitbit for steps and my fitness pal for calorie counting
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I dont understand any of what you've just said What ever happened to be kind. I asked a pretty generalised question and stated I was new to all this
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It's not distrust, I just wasn't aware that is what happened. And my fitbit counts steps when I'm in the car and drying my hair so no I won't be consuming those "excerise" calories
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Thank you, I will look at a balance of both x
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I've actually unsynced my fitbit as the extra calories were there just crying out at me and I Could do without the temptation when I've been doing so well and the whole point was to loose weight
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Thank you. To be honest I am not needing to use them but just wondered just in case I fancied a glass ( bottle) of wine!! 🤣
