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Excerise Calories
Hiya Still fairly new to this after a long break so I have a question about excerise Calories I have MFP linked to my Garmin watch Yesterday I did 15.050 steps ans was awarded 610 extra calories Today I've done 10,724 and only been awarded 85 I'm not eating the calories anyway but just generally wanted to know why there is…
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Calorie adjustment
Hi everyone I use MFP alongside my Garmin watch to track steps etc. I understand the calorie adjustment is based on calories burned but what I don't quite understand Is how they can be so different. On Monday I walked 9235 steps and was given 333 excerise calories,today my total steps was just over 11,000 and I was…
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Excerise calories
Hi, total newbie so forgive the what may seem a daft question. I've synced my fitbit to my fitness pal and it's adding extra calories. Adding to my daily total. I'm assuming they ate there to be ate if I need them to be? So allowing myself a treat or something? Thank you
