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9/20 Military BarW2, 135/8, 185/6* 205/3, 220/1, 185/4 Shrugs 135/8, 225/8, 315/8 365/8-2 L Raise BarW, 95/8, 115/8-2 L Press 2/8, 4/8, 6/8, 8/4
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It’s all about discipline and taking it one day at a time. Allow a cheat here or there but just be kind to yourself and remember it’s a life long goal. Stay safe brother. 💪🏻
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Chest/Tri day Incline BarW, 135/6, 185/6 225/4, 235/2, 245/1 205/6, 205/4 Flat BarW, 225/6, 245/4 275/1, 245/5 Deads 225/8, 315/8, 405/8 455/5
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Take care of business 😁
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Chris from Utah. Feel free to add 😊
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Great start and you can add me as well 😊
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Best advice I could offer is take it one day at a time........ it’s a life long journey. 😊
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Hi everyone. I’m Chris and I’m back into my fitness journey after some time off to mend some injuries. I’m here for anyone who wants support, advice and motivation. TCB!
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😁 Her smile
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Her kind heart and witty remarks, plus she makes a great breakfast! 😉
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😘
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Boxer briefs Have you ever stolen something?
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I got first round!
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None. I don’t mind housework at all. Fav color?
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Over easy eggs, toast, avacado and coffee..... Breakfast in bed?
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Had this bar back home in Cleveland that I played softball for, Characters. What do you really want to know???? 😉😂
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Nope. Fav position?
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@Ashkea76
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Military BarW2, 135/6, 185/4 205/2, 195/4, 165/8, 135/10 Shrugs 225/8, 315/8, 365/8 L Raise BarW2, 95/8, 115/8-2, 95/8 D Squat BarW, 135/8, 185/8, 225/8
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A few times. Been in my fair share of brawls that I’m none too proud of.......... What’s your color undies right now?
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🙄 Tried a couple times but no dice......... “Fought” over by two others?
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Stage “hand”. 😉
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No but I accidentally walked in on a friend Have you ever had a threesome?
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Count me in brother!
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No. Have you ever unintentionally had sex in front of strangers?
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Puma
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You deserve to be spoiled with foot rubs
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I want guns like that!
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She said I ask too many questions...
