22yo college student saying hello!

Hi! My name is Kal. I'm a biology student and am super interested in getting healthy again for my own benefits in the field. I'm 5'3 and I've always been around 115lbs. About a year ago, I went off daily meds for good (yay!) but my appetite came back with a vengeance. I shot up to 160lbs and have managed to bring myself down slowly but steadily to 146lbs. I'm wanting to lose a bit more and get fit, however, so I decided to try this site out!

I've been reading a few posts on the forum, and you all see super kind and dedicated. It's nice to meet you all!

Replies

  • jukeitz
    jukeitz Posts: 87 Member
    Best advice I could offer is take it one day at a time........ it’s a life long journey. 😊