heather9986hg Member

Im not the one that buys the junk food and sweets it's usually him that brings it in and I have to not eat it I do not order pizza or buy any fast food he's doing that on his way home from work

I don't harp on him He orders the pizza after work by the time he gets home he's eaten it...so that's not going to work I make extra leftovers intentionally because I meal plan and want to make meals that last for me a few days I don't buy chips....he does

No he asked me for help I'm asking how to help And I'm not being mean he was the one being mean He told me if he can't be the skinny one I've got to gain more weight than he is...I don't think that was very nice And he's saying if he was single tomorrow he wouldn't be able to find someone to be with because if his weight…

I'll have to look into pepper spray I use mapmyfitness too so that should help if something were to happen

We have bears My husband hunts deer and has seen bears When riding up our road we've seen muddy tracks on the road that look like bear tracks We have crappy cell service up this way so I can't guarantee good cell service but I take my phone with me

We don't have a local bike shop 😔

So both our bikes are different so we can't really compare the time it takes us to do the same route? And gears are different between people? It's what feels right to pedal on the road properly for you so I can't go by the gear my husband goes at? His is usually higher than mine but I can't pedal easy when in that gear I…

Walmart is bad? That's where my parents got my bikes growing up I should look at it maybe it has a model number or name? Might just get a new tire...I was thinking of spending no more than 200 on it I'd like it to be able to ride on a road or on gravel stone too that's why I'm thinking mountain bike. We took it over turkey…

We don't have a bike store 😭

I like that idea I remember sometimes it does help me to fall asleep if I picture myself driving up the road from my house and picturing each house as we as I can Haven't done that in a while

I've been off work this month but I've been trying to clean a room of the house every day Also I've been working out too so I'm not just sitting on the couch I thought it was that too but I don't think so

Welcome! You can do it just stick to the plan. I used to be over 312 ten years or more ago. I got down to 180.... twice. I always get off track and go back to 210-220 :( I recently got married and I'm back to 220 because I got off track again so I know how hard it is to focus on yourself I'm still learning that

Thanks! My tracker is the fitness tracker on this app my time and exercise. Well since I did both walking and biking I'm not sure what to log it as

Thanks! There are two doable but good ones on my ride. So just repeat them to get better? But not more than twice a week? I was going to try to ride once or twice a week depending on weather. Oh and I have gears but your right I'm not using them. I hope they work. This is a bike I found at a yard sale for $2.00 ( I'm…

I'm Heather I'm size 18 trying to get back into my size 14 jeans :(

SW-220 GW-180-190 Did a 30 minute workout dvd Did 5 minutes on the elliptical-gotta build up to that again :( Lunch and dinner were leftovers chicken and green beans Had a poptart :( But I shared it with the dog ;) Had 1 piece of chocolate :( But had an apple and yogurt for second snack Hoping tomorrow is better

Yes but I'm getting bored of that

You can add me I'm new to this thing but I used to weigh 312 pounds I lost over 100 with diet and exercise. Unfortunately I am now 220 :( but I'm doing this again