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I do try and eat the LESS carb veggies.
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Sounds delish 😋
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Thanks. Feel free to add me
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Lol thank you
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Thank you
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Thank you
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Thank you
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Thank you
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Thank you
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Thank you
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Thank you so much. I lost my first 30-40lbs within the 1st year all on my own. But then came to this app to watch my calorie intake and carb intake and it helped me drop the remaining 60lbs this last year.
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Honestly all I did was eat lots of protein and veggies. Little to no carbs. No sodas, Sweets, pasta, breads, etc. Exercise everyday and lots of water. That's basically all I did. Took me just over 2 years to do it. I used this app to track my calorie intake and carb intake.
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Awww thank you. I try and help anyone I can and be an inspiration NC I have been there and just want to help ppl and let them know, if I can do it so can you.
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Honestly all I did was eat lots of protein and veggies. Little to no carbs. No sodas, Sweets, pasta, breads, etc. Exercise everyday and lots of water. That's basically all I did. Took me just over 2 years to do it.
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Honestly all I did was eat lots of protein and veggies. Little to no carbs. No sodas, Sweets, pasta, breads, etc. Exercise everyday and lots of water. That's basically all I did. Took me just over 2 years to do it.
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Aww thank you
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Thank you and yes it does
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Thank you
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Thank you. A lot of ppl say I don't look like the same person
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Thank you so much 💓
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Absolutely, I love to share my experience. I will send PM.
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Thank you and I am very proud of myself. 😁
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Thank you
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Thank you
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Thank you
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Thank you
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Thank you very much
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Yes!!! Lol ty and FSU baby
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I lost 100lbs and I don't have super lose skin just the bat wings under my arms a little bit and my stomach when I bend over is a lot of extra skin. But if you where too look at me you wouldn't say my skin was loose. What I did as I lost the weight was tone and weight lifting bc I didn't want lots of loose skin.
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Thank you ❤