Before & After
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homegrown_hometown_girl wrote: »snowflake954 wrote: »Fantastic! You look like you lost years along with the pounds.
Thank you. A lot of ppl say I don't look like the same person
It's true! I can only reiterate what everyone else here has said to you. A heckuva transformation!! Did you do with before MFP or with MFP?
I hope others that are struggling with weight loss, can see this and reach their goals using your inspiration.1 -
amechecameron wrote: »Can you post what you did here? You look Ah-MAZING
YES please? I think many people are curious! We all find our own paths to the place we want to be but if you can offer things that strike a chord with someone else.......well, who knows who can be helped by your experience!1 -
Amazing progress! Very inspiring - congrats!1
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Very nice1
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Doesn't even look like the same person. GRATZ!!!!1
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you look amazing!! what did you do that seem to help, I am looking to lose 40 pounds any advice would be helpful, I just join and my doctor told me I need to lose some weight, I am at 195 right now.1
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brenn24179 wrote: »wow what a difference! tell us what you did, low carb, keto, calories?
Honestly all I did was eat lots of protein and veggies. Little to no carbs. No sodas, Sweets, pasta, breads, etc. Exercise everyday and lots of water. That's basically all I did. Took me just over 2 years to do it.1 -
Honestly all I did was eat lots of protein and veggies. Little to no carbs. No sodas, Sweets, pasta, breads, etc. Exercise everyday and lots of water. That's basically all I did. Took me just over 2 years to do it.0
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amechecameron wrote: »Can you post what you did here? You look Ah-MAZING
YES please? I think many people are curious! We all find our own paths to the place we want to be but if you can offer things that strike a chord with someone else.......well, who knows who can be helped by your experience!
Awww thank you. I try and help anyone I can and be an inspiration NC I have been there and just want to help ppl and let them know, if I can do it so can you.2 -
Honestly all I did was eat lots of protein and veggies. Little to no carbs. No sodas, Sweets, pasta, breads, etc. Exercise everyday and lots of water. That's basically all I did. Took me just over 2 years to do it. I used this app to track my calorie intake and carb intake.3
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u look amazing gurl!!!!!
amazing glow up!!1 -
homegrown_hometown_girl wrote: »snowflake954 wrote: »Fantastic! You look like you lost years along with the pounds.
Thank you. A lot of ppl say I don't look like the same person
It's true! I can only reiterate what everyone else here has said to you. A heckuva transformation!! Did you do with before MFP or with MFP?
I hope others that are struggling with weight loss, can see this and reach their goals using your inspiration.
Thank you so much. I lost my first 30-40lbs within the 1st year all on my own. But then came to this app to watch my calorie intake and carb intake and it helped me drop the remaining 60lbs this last year.0 -
jamesemma1217 wrote: »u look amazing gurl!!!!!
amazing glow up!!
Thank you0 -
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mattphilly22 wrote: »🔥 🔥 🔥 amazing!!
Thank you0 -
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clydeandleann wrote: »Very nice
Thank you0 -
kyndread71 wrote: »Doesn't even look like the same person. GRATZ!!!!
Lol thank you0 -
Well done!0
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Awesome job! 🎉0
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You did so good congratulations! please give tips!0
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Great job!! Thank you for sharing!0
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Nice work !0
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Wowzers! You did an amazing job & you look great! Congratulations on such dedication & quite the transformation. May I ask how much did you lose total & how tall are you? I lost 70lbs recently within a year, I'm 5'8" and I love reading/looking at success stories like yours to keep me motivated (I have 5lbs to go until reaching my goal 😊)2
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You must be proud of your transformation!!!0
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well done you!0
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You've done well!!!!!!!!0
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I'm so happy for you. As I say "no young woman should waste the best years of her life being fat." I managed to stay slim until I was 42 & had my 5th child and then I started gaining. At 48 I had a total hysterectomy & that winter I gained 40# as I was just so cold "internally." I was put on HRT but I didn't know how the hormone shift could have such side affects. I found Sparkpeople & then got help from Ward Dean M.D. so I'm down at 140# today.6
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