Need ideas! I'm tried of the same old, same old. I've lost and have kept off 100lbs. I eat 70% protein, 20% veggies, and 10% carbs. Just need some new fresh ideas. Thanks!!!!
I'm drinking a cup of coffee and chillin. You?
Maintaining the current weight is a hard adjustment from losing the weight lol.
Been gone for nearly a year. But I'm back y'all
Feeling the best I have ever felt in my life. 100lbs down and I'm loving it.
I have dropped nearly 70lbs and need to start maintaining instead of losing. Any tips will help. TIA
:) Hello everyone im not 100% new to rhis but I haven't been on in a while. I have dropped 50lbs and trying tonshed another 20lbs. Need workout ideas and encouragement. Thanks loves! <3
