Maintenance

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homegrown_hometown_girl
homegrown_hometown_girl Posts: 77 Member
in Goal: Maintaining Weight
Maintaining the current weight is a hard adjustment from losing the weight lol. d09c2imgoho9.jpg

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  • AnnPT77
    AnnPT77 Posts: 32,127 Member
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    It's different, that's for sure. Have you checked out the threads in the "most helpful posts" section of this "Maintaining Weight" section of the Community? There's some great advice in there from folks who've been at it for a while.

    You look great, by the way - congratulations on reaching maintenance!
  • LiveOnceBeHappy
    LiveOnceBeHappy Posts: 432 Member
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    It has been a steep learning curve for me! I have been maintaining for a few months now. I kept losing while trying to find the balance. I'm doing much better now and eating more when I workout. Every once in a while I notice that I'm down 2 lbs and then do some extra eating for a few days to go back up. I'm hoping that it becomes more intuitive as I go forward! Congrats on reaching goal! You'll figure out maintenance!

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