Carb Friendly/ Protein Forward Meals - HELP

homegrown_hometown_girl
homegrown_hometown_girl Posts: 77 Member
in Food and Nutrition
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Need ideas! I'm tried of the same old, same old. I've lost and have kept off 100lbs. I eat 70% protein, 20% veggies, and 10% carbs. Just need some new fresh ideas. Thanks!!!!

Replies

  • springlering62
    springlering62 Posts: 8,649 Member
    A new one we’ve really liked…..

    We save the pickle juice after finishing a big jar of dill pickles.

    Marinate chicken in the juice, drain, sprinkle with Garam masala and grill in an air crisper. Chop, and serve with homemade tzatziki sauce (fat free yogurt/diced cucumber/garlic/lemon juice) in a wrap.

    We like lavash or pita but if you’re that low car, a CarbSmart type tortilla would work well.
  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
    Sounds delish 😋
  • tomcustombuilder
    tomcustombuilder Posts: 2,247 Member
    homegrown_hometown_girl wrote: »
    z79s1fezvmx6.jpg


    Need ideas! I'm tried of the same old, same old. I've lost and have kept off 100lbs. I eat 70% protein, 20% veggies, and 10% carbs. Just need some new fresh ideas. Thanks!!!!
    Veggies ARE carbs so I'm guessing the 70% protein actually includes fats.

  • homegrown_hometown_girl
    homegrown_hometown_girl Posts: 77 Member
    I do try and eat the LESS carb veggies.

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