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) and finally been toying with giving it another try again. 🤞🤞🤞🤞 [/quote] Well done! A lot of people would have given up but you decided to keep going! You should be very proud of yourself and I hope you keep it up it will be physically and mentally challenging but you’ll get through it, I’ve had problems with my Achilles…
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The hardest part of any run is getting up and doing it, but once you get out and get running you feel fantastic, it’s just a great feeling, then when you finish the run you feel on top of the world!, everyone has their bad days and lazy days but just push yourself to do it and you’ll feel great!
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I noticed with running when I started that I found it hard to get past the 3km mark, which is crazy when you think back on it, I always said to myself how are people running 10km that’s crazy I’ll never be able to do it, but running is all in your head and your breathing trust me just focus on your breathing and tell…
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Cheers thank you for your reply I’m gonna try another pair of shoes tomorrow and see how I get on at least that way I can eliminate if it’s the shoes or not, if it isn’t the shoes I’ll have a look at going For the achiles tendon wraps!
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So like is that a change shoe again kind of thing or will it just take time to get used to them? Because I just spent €120 on them 🙄😂
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But even since yesterday I’m starting to feel a lot better already strange...
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No I never ran up hill, I did do some calf stretches which might have done it, I also swapped my running shoes about two weeks ago to Nike Pegasus 37s so I could also just be getting used to them. I’m just going to rest today and try stay off my feet then go on a jog tomorrow and see how I get on I’ll keep you posted…
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Cheers thank you!
