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Wow. Thank you! This resonates so much with me. I've thought many times "if I could run off on be on my own for a couple of months..." Its silly because I know I'm not along, but having you (and the other helpful individuals) making these comment that are so similar to the thoughts that are holding me back do give me such…
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I never thought about changing the way I looked at it. I think because in my head to be healthy I had to lose the weight it seems logical that the only thing I need to judge success on is the numbers on the scale. :s Small changes daily make it sound a lot less scary and easier to accept. @Bex953172 I know what you mean…
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Thanks all. I should have said I'm UK based but I will look into the recommendation (and links) and see what's available this side of the pond. Many thanks all x
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Hi there, I have 2 little girls - 6 and 3. Youngest starts school this year (eventually) and I'm looking forward to being able to spend sometime recharging my batteries and taking care of myself for a little bit. Looking to lose 50lb overall.
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@NovusDies I haven't had a blood sugar check ever really.... Except maybe when I was pregnant but that was last 3 years ago. Overall I'm trying to lose 50lb and as for how fast - I don't have a timescale just that's the goal.... It takes what it takes to get there. Rugby training has started back up this week for me but…
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I want to do thank you all for your advice and support. To those that have advised that I seek help for my mental health I will try to see about having a chat with a professional. Again thank you for taking the time to help x
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Thank you very much. Ill look into a nice food scale and appreciate all the advice x
