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@DonnasJourney0805 Counting calories works, I have lost 50lbs so far and need to lose another 30lb. Just log everything you put in your mouth and stay below your calorie goal each day and you will lose.
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@lisadile Be positive, Don't say "Hoping I can stick with this" . You can do this, NEVER give up on yourself!!
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All of you are doing great and an inspiration!!!! Take it 1 day at a time and NEVER give up on yourself!!!!
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You will lose the weight, just remember that it takes time and don't get discouraged.
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@karmabear06 Nothing there. It says sent but it does not go thru unless you are friends. Not sure why, but that is how it works.
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@karmabear06 you can't send a message unless your are friends with the person first.
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@RiaStartingOver It's just part of life, embrace it and best the best you that you can be!!! No need to worry about things out of our control.
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It's my knees, it's arthritis. YES, getting old sucks!!!!!!!
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I will sit in the corner and drink my Crown and Coke Zero :)
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@Hottamoli Just take it 1 day at a time and log everything you pit in your mouth and stay below your calorie goal each day and you will lose. You can do this and NEVER GIVE UP ON YOURSELF!!!!
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@rosie1angel Just take it 1 day at a time, log everything you put in your mouth and stay below your daily calorie goal and you will lose weight. You can do this and NEVER GIVE UP ON YOURSELF!
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@bluedreams83 You have to do it for you and NEVER GIVE UP ON YOURSELF! You can do this!
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@jessackerman21 Just take it 1 day at a time and just focus on logging everything that you put in your mouth. You can lose weight just by staying under your calorie goal each day. I have lost 50lbs so far and it takes dedication, but you can do this and NEVER GIVE UP ON YOURSELF!
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You can do this!!!
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@chloeesweets15 , it all about self control, stay below your calorie goal each day. I am the type that if I cheat then I totally go off the rails it takes me months to get back to normal so I didn't eat any of my birthday cake on my birthday. It took me @ 5 months to lose 50lbs and still need to lose another 30lb. If you…
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Many reasons.... Shoulder pain, can't quiet my mind, thinking about everything. 😕
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Amazing!! Congratulations, Great work!!!
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Your welcome.
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@insertbeer just take it 1 day at a time and NEVER GIVE UP!!! You can do this!
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But did you pick up the weights?
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DROP THAT TACO AND PICK UP THE WEIGHTS, NOW!!!!!!!!! YOU CAN DO THIS!!!!!!!
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OK, DROP THAT TACO LACEY!!!!!!! NOW PICK UP THE WEIGHTS AND GET GOING!!! YOU CAN DO THIS!!
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@Miz_Owl and @ReenieHJ I agree with both of you!! I do believe in soulmates, however both have to believe that you are eachother's soulmate or its not real and won't last.
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Very True!!
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Losing weight starts in your mouth, log everything you put in your mouth and stay below your calorie goal. You can do this!!
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Good luck! You can do this!
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@KristiCastro27 I have lost 48lbs so far and need to lose another 30lb. Just take it 1 day at a time. You can do this.
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🤔 Never thought about it that way.
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Is it better to have loved and lost than to have never loved at all?
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You can do this!! I have lost 48lbs so far. Just take it 1 day at a time.