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I think I'm the only one in the gym dancing!!
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I'm not a person to count micros either but I do see the benefits in it tho...maybe I'm too lazy.
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it's amazing what working out can do for a person.and I love the soreness sometimes a little to much cause when I don't get that feeling I feel like I didnt do anything
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Number 1 and 2 are spot on!....and dsc the extra slice of pizza is always worth it!
