Joeydz7 Member

Hey guys I’m 43 years and looking to drop 50 lbs by February (5 months) my birthday, a little gift to myself 😀 Please add me boys cause we all could use the support 😉👍

Great advice thanks

Yeah that one is a classic, I even dig the training montage music too, yo Adrian, I did it!!

Thanks guys for the great advice 😀👍

Thanks, it’s the same with me, always enjoyed working out and healthy lifestyle living but work took priority for too long and realized that long days and many fast food meal caught up with me. So started up again figured by my birthday next February I should be at my goal weight loss 😀

Lol that’s cool, guess if you can’t stand anymore then you’ve gone too far 😄

Hey that’s my starting weight and aiming for 170lbs too, I’m a month in and already down 10lbs

The final stretch is always the hardest part but it’s totally worth it, hang in there 😉👍

Hey for sure, I started listening to sleep hypnosis on YouTube before I when to sleep every-night then started working out, happy now

Hey you can definitely do it, you got my support 😉👍

Hiya im Anthony from Toronto 😀

Hey that’s cool, same thing happened to me, only the strong can survive right 😉👍

Hey you can definitely do it, just hang in there. One of the best advice I’ve ever heard was to find whatever activities you love best and work with it

I just walked 2 hours a day and ate chicken breast and broccoli for about a week and lost 7 pounds, still lots more to go but hey it’s one hell of a journey, and pure heaven once we get there 😉

Third times a charm 😉👍

Hey you’re going to love this app, just hang in there and learn as much as fast as you can, I joined last week and seeing the progress charts and stuff is a great motivation tool 😉

Happy Birthday love, wishing you success on your physical goals, I know you’re gonna rock it 😉👍