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Rocky soundtrack anyone??
I’m still getting pumped with it after all these years but also have a random selection of Epic music too. Which soundtracks or music tracks do you work out with?
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How to decide your fitness goals?
Hey I’ve started out this month after long stretch of not working out or anything physical, just focused on work and family, now I’m got that drive again when I had enough of being that chubby guy. Thing is there is so many things I would want to do like improve my flexibility, build muscle and strength, learn…
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How much should you bulk up before you cut
Hey guys, Is there a target weight gain or time period to bulk up before you cut or is it whatever you feel like it?
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Fresh an new
Hey guys, just started up a last month on my fat loss journey and am down 10 pounds so far, all I’ve been doing was eating less and walking more. How’s your experience with this app?
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We only have this one life, so let’s make the most of it
Hiya, looking to connect with kindred spirits to join in this epic adventure, my personal goal is to drop 10% body fat then build up muscle, my aim is to get to the best shape of my life, how about you?
