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Hello, I’m Amy! I’m in my 30s and have been overweight my entire life. I’m engaging with the MFP community to help me achieve my goal to lose 100+. I started MFP 1/2020 at 266 lbs, dropped down on 3/2021 to 240 lbs. Then, story old as time, gained it all and more. I’m back for good this time. At a recent doctor appt I was…
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Welcome back, tomorrow is always a new day. I find chicken (grilled or baked) to be a great protein that can be paired easily with so many things (salad, brown rice or quinoa, etc). Good luck!
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Hey there! Would love to connect with you, accountability partners are key to cheer each other on!
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This is all great info! I’m also trying to do low carb to help with diabetes management with 30-45g carbs per meal and 10-20g carbs per snack. What do you all like to snack on that’s plant based?
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Hello! I’m looking to add friends. My goal is to lose 100+ so it’d be great to add others who are active and tracking too. Have a great day, everyone! 😎
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Hi all! Friend me on the bike, I'm BuddytheElf in Washington, DC
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Add me, please! I’m 36 and am motivated to stay on track. Attempting to eat clean, low dairy, low carb. 100+ to lose!
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Add me too, please! I’m 36 and very committed. 100+ to lose and I’m going to get it done. #progressnotperfection💪🏽
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I’m with you both! Had a discouraging dr appointment last month and need to get my act together one pound at a time. Add me and let’s keep it moving together. 👍🏽
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This is my first time in the group! I signed up for MFP in January 2020, didn’t do much with it until a recent doctor appointment where I found out in addition to high blood pressure, I also have high cholesterol and am pre-diabetic. Time to change for good! 💪🏽 SW: 266 CW: 240.5 GW: 132 Height: 5’4 Age: 35 I am 16:8…
