Welcome New Members!
Replies
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Back at it....need friends add for support both ways2
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Hello everybody, nice to meet you here
I‘m Tim and long time working with myfitnesspal. Using it since 2013 and only have seen it now that here is a community. Would be nice to get in contact with other people who love food and fitness as well. Just add me as a friend or find me at the socials. I look forward to hearing from you
Tim Salzmann0 -
Hi, all. I'm excited to be here. I had the app years ago but recently just started to use it again. I look forward to learning and receiving support from you all and giving my support. Best wishes, Cruz.1
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Hello everyone! I'm back almost ten years after losing the weight, it's all back and in ready to finally say goodbye to 100+ pounds. Looking for new friends here for extra encouragement and accountability. Please friend me!0
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Hi, New here and looking forward to a fresh start and a spring clean!0
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Hello all, I have been on the app for almost six weeks and I decided to try this section of the app today. I have tried WW a few times but have never kept with it. Was diagnosed with high blood pressure six weeks ago and have had to make some life changes. Have lost 18lbs so far. This app has helped me a lot.1
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As a personal trainer/group fitness instructor, I always recommend this app as a method of nutritional accountability. However, I haven`t practised what I preach and ignored doing so myself. I feel it is quite hypocritical to ask someone to do something that I wouldn`t do. Therefore, I have decided to begin a calorie-counting regime, which I believe will help me lose those pesky extra kilo or three. Best of luck to everyone out there!0
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Good morning, I'm new to MFP. Hoping to stay on track and losing some more weight.0
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Hello, I'm Rick, a retired fire fighter. I just started and need to lose about 40 pounds1
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Hi all my name is Sherri from southern Ontario 45 7 kids and have 35 lbs I want to lose by February….I started on this app again in feb and I am almost down 18 lbs….I would love some new friends on here for encouragement and motivation….my diary is open…. Keep fit and have fun….0
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Hi there! I'm 32yr old female from the UK starting my weightloss journey up again! Please add me as a friend if you want an accountability friend on here1
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Hi,
I’m a serial re-starter but after baby no.2 I’m finally determined enough to get back to where I was most comfortable for good.
16/70 lbs down using the Fast 800.
Looking for any friends with similar goals. Please add me0 -
Not new but looking to get back on track. Early 30s. Wanting to get fit and healthy again after a year off. Gained a stone not too worried if don't lose all that weight as long as I can make it into muscle! 💪2
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Hi
Back for a second shot at MFP. Wish me luck.
Feel free to add me, the more support the better. Also on Garmin if anyone is looking to expand their connections.2 -
Hello peoples! Let's do this.
I've done really well in the past with Weight Watchers - long time ago. The new plans don't seem to work for me. So here I am on MFP.
I just started yesterday. I've done some meal prep & set small goals. I want to focus more on my health than on actual weight loss. But of course weight loss is amazing as well.
Good luck to everyone out there doing this thing!2 -
Hello! I'm new to this site: Joined yesterday.
Back in January I was 142 pounds and overweight for the first time. Both my mom and my husband have been telling me I need to lose weight and get in shape again. I've slacked off. Today, I'm 133 pounds and want to get to 125 which is a nice weight on me, (any less and I start to look gaunt.)
I've been working out but not really giving it my all TBH. I need to step it up. So I'm posting my YouTube workouts on another thread hoping that helps keep me accountable.
Hope to meet some nice ppl! Wishing everyone lots of luck.1 -
Hello
I am not new been here off an on for quite some time--always having issues maintaining weight loss, I am here for motivation, support and some friendly chatting --anyone can add me if you like0 -
Heyyyy everyone! 57 yr make looking to go all in and recapture some of my youth. Looking for any support or guidance!2
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Hi! I’m back after a long absence. I live in SW Pennsylvania and I’m 65 years old.
The pandemic kind of kicke my butt and I gave up all my health and fitness activities.
I just heard from my new doctor that I now have diabetes! Sh&t just got real!
I used to walk miles a day and I lost almost 40 pounds. However, now I have really bad pain problems - arthritis etc. Abe I can hardly walk now.
My dad passed in December and I’m depressed.
I’m determined to get healthy and get rid of the diabetes.
I welcome messages.
Ciao!
DB1 -
rukminidmaria wrote: »Hi! I’m back after a long absence. I live in SW Pennsylvania and I’m 65 years old.
The pandemic kind of kicke my butt and I gave up all my health and fitness activities.
I just heard from my new doctor that I now have diabetes! Sh&t just got real!
I used to walk miles a day and I lost almost 40 pounds. However, now I have really bad pain problems - arthritis etc. Abe I can hardly walk now.
My dad passed in December and I’m depressed.
I’m determined to get healthy and get rid of the diabetes.
I welcome messages.
Ciao!
DB
Exercise. It's good for depression, losing weight, stretching and rehabbing arthritic joints, etc, etc. Find small things like very short walks, chair exercises, and more that you both can and will do. The key is to get started and never quit. I know what you mean about diabetes scaring the heck out of you. In April of 2014 my a1c was over 13 and I was put on two meds just for that immediately. Eight years down the road and I'm at 5 or 5.1 on the a1c and the meds have been gone for four years. Don't hesitate... I nearly lost a retina to it. The arthritis is very mild these days along with great improvement of symptoms from a long list of other ailments. Consistency and persistence are the keys. Never give up! 👍2
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