Bigslimbelly Member

Having to have a break from it for the moment, sciatica has kicked in and is wreaking havoc like a demon at an exorcism!

I'd like to track on this thread too please. Stuck in a rut lately and I'm trying to break this plateau phase! Starting weight 205lb (as of 27.09.20) Highest weight 242lb October final weight 04.10.20 - 203.5lbs 11.10.20 - 201.5lbs 18.10.20 25.10.20

I'd like to track on this thread too please. Stuck in a rut lately and I'm trying to break this plateau phase! Starting weight 205lb (as of 27.09.20) Highest weight 242lb October final weight 04.10.20 - 203.5lbs 11.10.20 18.10.20 25.10.20

Mine came during lockdown, after eating just for the sake of eating made me look back at how I've been eating the last few years, takeaways nearly every night. I then realised I'd gone from a 34" waist to a 40" waist and a large size t-shirt to an extra extra large t-shirt. Then came the scales, 242lbs. I was disgusted…

Excellent work sir. You have great dedication and motivation, it really shows. Your really rocking that beard too!

Thank you Just_Ceci. I bought some running shoes before I started the c25k. They are alot more comfortable than normal trainers, I use them more than my normal trainers now!

Thanks GummiMundi, it's a new learning curve but I think I'm on the right track. Week 1 day 3 I bought a knee support and decided to take on board some advice i read about jogging at a brisk walking pace as you can walk and talk at that pace. It seemed to work. I managed to do the session with little aching, maybe it's…

I'd like to track on this thread too please. Stuck in a rut lately and I'm trying to break this plateau phase! Starting weight 205lb (as of 27.09.20) Highest weight 242lb October final weight 04.10.20 11.10.20 18.10.20 25.10.20

Thank you. I've started with making lentil soup and boiled eggs on alternate days and both with a banana, satsuma and a fat free yoghurt. I used to buy pre packed sandwiches, go to the chip shop or cafe. I can get used to this lifestyle!

Thanks for your reply GummiMundi, I really hope so! Week 1 day 2 I started off ok but soon started to feel the aches coming back which seemed to come and go throughout the session. A little niggle in my left knee and calf still remains, it may just be my lack of exercise, though I will keep an eye on it! My breathing is my…

Thanks for the rellies. As the temperatures starting to drop I'll go for the soups rather than the salads, I'll get myself a thermos and some good recipes. I do enjoy soup, just usually with bread. I'm definitely going to try the muffins too, thank you.

Hi, I'm 38 going on 83 at times it feels. Looking to break my plateau and hit my target weight!