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Bigslimbelly Member

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  • Having to have a break from it for the moment, sciatica has kicked in and is wreaking havoc like a demon at an exorcism!
  • I'd like to track on this thread too please. Stuck in a rut lately and I'm trying to break this plateau phase! Starting weight 205lb (as of 27.09.20) Highest weight 242lb October final weight 04.10.20 - 203.5lbs 11.10.20 - 201.5lbs 18.10.20 25.10.20
  • I'd like to track on this thread too please. Stuck in a rut lately and I'm trying to break this plateau phase! Starting weight 205lb (as of 27.09.20) Highest weight 242lb October final weight 04.10.20 - 203.5lbs 11.10.20 18.10.20 25.10.20
  • Mine came during lockdown, after eating just for the sake of eating made me look back at how I've been eating the last few years, takeaways nearly every night. I then realised I'd gone from a 34" waist to a 40" waist and a large size t-shirt to an extra extra large t-shirt. Then came the scales, 242lbs. I was disgusted…
  • Excellent work sir. You have great dedication and motivation, it really shows. Your really rocking that beard too!
  • Thank you Just_Ceci. I bought some running shoes before I started the c25k. They are alot more comfortable than normal trainers, I use them more than my normal trainers now!
  • Thanks GummiMundi, it's a new learning curve but I think I'm on the right track. Week 1 day 3 I bought a knee support and decided to take on board some advice i read about jogging at a brisk walking pace as you can walk and talk at that pace. It seemed to work. I managed to do the session with little aching, maybe it's…
  • I'd like to track on this thread too please. Stuck in a rut lately and I'm trying to break this plateau phase! Starting weight 205lb (as of 27.09.20) Highest weight 242lb October final weight 04.10.20 11.10.20 18.10.20 25.10.20
  • Thank you. I've started with making lentil soup and boiled eggs on alternate days and both with a banana, satsuma and a fat free yoghurt. I used to buy pre packed sandwiches, go to the chip shop or cafe. I can get used to this lifestyle!
  • Thanks for your reply GummiMundi, I really hope so! Week 1 day 2 I started off ok but soon started to feel the aches coming back which seemed to come and go throughout the session. A little niggle in my left knee and calf still remains, it may just be my lack of exercise, though I will keep an eye on it! My breathing is my…
  • Thanks for the rellies. As the temperatures starting to drop I'll go for the soups rather than the salads, I'll get myself a thermos and some good recipes. I do enjoy soup, just usually with bread. I'm definitely going to try the muffins too, thank you.
  • Hi, I'm 38 going on 83 at times it feels. Looking to break my plateau and hit my target weight!
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