MotylekOkruchy Member

MotylekOkruchy Tuesdays PW: 153.9 CW: 153.4 steps for 3/26 - 4/1: Sunday: 9708 Monday: 14499 Tuesday: 19652 Wednesday: 12674 Thursday: 11239 Friday: 10872 Saturday: 101909 TOTAL: 88,834 I had a good day yesterday even though I surrendered to those 4 last pieces of chocolate that were not placed inside plastic eggs. I did…

MotylekOkruchy TUESDAYS PW: 155.3 CW: 153.9 steps for 3/19 - 3/25: Sunday: 9902 Monday: 15452 Tuesday: 18740 Wednesday: 13866 Thursday: 13675 Friday: 13492 Saturday: 12061 TOTAL: 97,188

MotylekOkruchy Tuesdays PW: 155 CW: 155.3 steps for 3/12 - 3/18 Sunday: 9981 Monday: 13070 Tuesday: 15628 Wednesday: 16738 Thursday: 2947 Friday: 9585 Saturday: 5699 TOTAL: 73,648 I had an oral surgery last week. I am supposed to take it easy for two weeks and keep heart rate low - below fat burning rate. Today I did my…

MotylekOkruchy Tuesdays PW: 154.4 CW: 155 - Not bad for a 3-day birthday celebration! steps for 3/5 - 3/11 Sunday: 8953 Monday: 13119 Tuesday: 14745 Wednesday: 8675 Thursday: 15008 Friday: 15625 Saturday: 6858 TOTAL: 82,983

Thank you @BodyTalking! <3 I let go for a couple of days but end to it starting Monday morning!

<3 Thank you @GinLee61! <3 Thank you @minstrelofsarcasm! I did not eat that much extra after all. We ordered smaller portions from the lunch menu and had a lot of salad. Of course I enjoyed the cake but then I was so full that I did not eat anything for the rest of the day. <3 Thank you @kelliward1!

MotylekOkruchy Tuesdays PW: 153.6 CW: 154.4 Not happy, not pleased with this week's result. Next week will be even worse because it's my birthday tomorrow. I am turning 50 and since tomorrow is Wednesday, celebrating will be stretched until Sunday. I am going to enjoy every birthday lunch (so far 2 already planned) as well…

MotylekOkruchy Tuesdays PW: 153.7 CW: 153.6 steps for 2/19 - 2/25 Sunday: 10041 Monday: 13015 Tuesday: 10815 Wednesday: 16699 Thursday: 17774 Friday: 14092 Saturday: 10217 TOTAL: 92,653 Right after Christmas I started exercising with FitOn app. Not much, 5-15 minutes a day, 10 minutes or less on most days to be frank. I am…

MotylekOkruchy Tuesdays PW: 156.6 CW: 153.7 steps for 2/12-2/18 Sunday: 17530 Monday: 14734 Tuesday: 14349 Wednesday: 15208 Thursday: 14250 Friday: 19893 Saturday: 7412 TOTAL: 103,376 I haven't made over 100K steps for a long time - I am very pleased with myself for this achievemnt!

MotylekOkruchy Tuesdays PW: 156.2 CW: 156.6 Things are not moving in the desired direction and that makes me pretty unhappy. I am frustrated with the fact that I am unable to control myself. I have read a lot about this issue, theoretically I know all about it and how to deal with it, but this knowledge does not translate…

Why do you call this person a "friend"???? I know it goes back to your childhood but by the most tolerant & widest in meaning possible definition of a "fiend" that person DOES NOT meet the criteria! You are my hero! For breaking the rules. Frankly, I would decline to attend. [Maybe unless she paid me.] And told her to hire…

I totally agree with you! That mental burden is so much heavier and difficult to get rid of!

MotylekOkruchy Tuesdays PW: 156.2 CW: 156.2 I was hoping for a loss - a wishful thinking with a cold I've been fighting since last week. I think I have the worst of it behind and even picked some more steps so, again, hoping for a better result next week. steps for 1/29-2/4 Sunday: 9676 Monday: 11390 Tuesday: 10279…

I agree, waiting was (is) the worst.

MotylekOkruchy Tuesdays PW: 154.7 CW: 156.2 I am not happy about this gain but I think it is the result of all that worrying I went through between the ultrasound, biopsy, and getting the results. It turns out that was just a cyst, nothing malign and I do not have cancer. What a relief! Thank you @BodyTalking,…

MotylekOkruchy Tuesdays PW: 154.1 CW: 154.7 I have been eating away stress and that shows. I even had some candy today which I had been able to avoid for a while. There is a reason. Last week I had a mammogram, followed but ultrasound and yes, they found something. I have biopsy tomorrow. Given that my mom died of breast…

MotylekOkruchy Tuesdays PW: 154.4 CW: 154.1 I thought today's number would be much higher - I went for a hike yesterday (water retention) and then had 2 slices of pizza. :o I just couldn't stop myself. So, nice surprise this morning! steps (1/8-1/14): Sunday: 10066 Monday: 11996 Tuesday: 12694 Wednesday: 13330 Thursday:…

MotylekOkruchy Tuesdays PW: 155.5 CW: 154.4 steps: Sunday: 14498 Monday: 14751 Tuesday: 12625 Wednesday: 13414 Thursday: 14098 Friday: 14813 Saturday: 9375 1/1 - 1/7 TOTAL: 93,574

Oh, yes.... same here...

@minstrelofsarcasm joining step challenge too - with 10K/day pledge

@minstrelofsarcasm Can I change the weigh day to Tuesday? This way I will post steps on the same day, not forgetting, as it happened in the past. :) Thank you! PW: 155.9 CW: 155.5 steps: Sunday: 7755 Monday: 7265 Tuesday: 7849 Wednesday: 5446 Thursday: 8511 Friday: 10044 Saturday: 13705 TOTAL: 60,575 @cedarfoxy me! :)

@melaniedscott B) We all need to work around our work schedules with eating and workout arrangements. I work from home and either done working or able to take a break long enough to have my last good meal way before 5. But in terms of adding more that 1 workouts - impossible. Work, family life, trying to hit 10K, yoga -…

I had to take some time off but re-joining the team now. I have realized that my journey has 3 main focus points: weight, fitness, mental health. I know, it seems I just re-discovered the wheel but until we realize the obvious, what others keep telling us, we stay death to those words of wisdom. So here I am starting a new…

I do. I even have one other WeightNoMore friend connected - it IS fun, and it is motivating to see how that friend is doing in terms of steps. So... if you want ... I need to figure out how to add you - it's been a while and I forgot how you to it.

MotylekOkruchy steps Sunday: 12301 Monday: 9566 Tuesday: 7938 Wednesday: 6917 Thursday: 9872 Friday: 10510 Saturday: 12025 TOTAL: 69129 I think I am ready to come back. I feel more ready in the mornings when everything seems possible. I do not feel ready, not at all, in the evenings, when nothing seems to make any sense.…

MotylekOkruchy CW: 151.9

MotylekOkruchy steps for 12/11-12/17 Sunday: 7822 Monday: 10021 Tuesday: 104712 Wednesday: 10020 Thursday: 11815 Friday: 11112 Saturday: 12064 TOTAL: 73,325 Recently, I've been through What's the point? Who cares? It's better to be fat and happy than miserable while fighting the inevitable. I almost deleted MFP account.…

MotylekOkruchy Fridays: CW: 148.3 I'm very sorry for posting late. It's been a tough and very intense week for me. It's going to continue like that for a couple of days and should calm down. I am happy for "having" you here - thank you!

MotylekOkruchy steps Sunday: 9664 Monday: 12460 Tuesday: 9885 Wednesday: 11780 Thursday: 11260 Friday: 11572 Saturday: 15184 TOTAL: 81,184

MotylekOkruchy Fridays CW: 146.7 :'(