MotylekOkruchy Member

MotylekOkruchy steps Sunday: 12943 Monday: 12375 Tuesday: 11541 Wednesday: 4262 Thursday: 6722 Friday:14982 Saturday: 20748 TOTAL: 83,573

MotylekOkruchy Friday CW: 145.5 (1.5 lb of Thanksgiving feast "gain". My breakfast today was very holiday-like as well, but instead of hitting the stores, I am heading outside to do some yardwork.)

Don't be sorry! <3 <3 <3 <3 <3 Only 2 cookies? You are my hero! I hope things work out well for you and for your family. My son was going through something like your grandkid - nothing would work. I think, in the end, just asking "Do you want a hug?" was able to get him out of that weird place between sleep and being…

MotylekOkruchy steps Sunday: 15264 Monday: 13889 Tuesday: 12998 Wednesday: 10749 Thursday: 12589 Friday: 15123 Saturday: 11056 TOTAL: 91,668

MotylwkOkruchy Fridays CW: 145

MotylekOkruchy steps Sunday: 6062 Monday: 14072 Tuesday: 12921 Wednesday: 10959 Thursday: 8584 Friday: 11600 Saturday: 12904 TOTAL: 77102

MotylekOkruchy CW: 144

MotylekOkruchy steps Sunday: 14636 Monday: 12020 Tuesday: 10, 832 Wednesday: 12931 Thursday: 13745 Friday: 12832 Saturday: 11043 TOTAL: 88,029 I have been diagnosed with Morton's Neuroma. After a short period of denial, I am starting to accept that I need to make some accommodations, even though it is not a life threating…

You've been doing that ever since I joined this group - the most understanding and accepting group I can think of. Never criticizing, never pointing fingers, never shaming.

@minstrelofsarcasm & @melaniedscott Please move me to the Support Team. I will continue reporting my weight and steps but do not want the weight to be included in the team standings. I doubt I'll be able to lose anything until other things in my life get more under control.

@minstrelofsarcasm I'd like to be excused this week for the weigh-in, I will participate in the step challenge though. (Who knows? Maybe we'll break the 3M record this month?) I hope to resume weighing in next week.

MotylekOkruchy steps: Sunday: 21221 Monday: 13804 Tuesday: 11379 Wednesday: 14222 Thursday: 13742 Friday: 16888 Saturday: 12923 TOTAL: 104,179 October total: 404,083

MotylekOkruchy Fridays PW: 139 CW: 138.6

MotylekOkruchy steps: Sunday: 13523 Monday: 16688 Tuesday: 13764 Wednesday: 12754 Thursday: 15208 Friday: 13388 Saturday: 18818 TOTAL: 104,143 October so far: 299,940 (100,060 to meet my October goal)

Here comes a correction: PW: 144 CW: 139 I did not lose 5 pounds - just like i did not gain 4.5 pounds last week. I hope for no more rollercoaster like that. I also hope to stay under 140! :)

@SarahJoyManea CONGRATULATIONS!!!! <3 So happy for you!

MotylekOkrychy steps: Sunday: 15522 Monday: 14456 Tuesday: 15345 Wednesday: 14428 Thursday: 14099 Friday: 14645 Saturday: 16193 TOTAL: 104, 688 (October total so far: 195,797 which means I have 204,203 steps to meet my goal of 400,000. o:) )

<3 <3 <3 <3 <3

A) I haven't. I won't! B ) Both you and Ashly are right and that's where I am trying to focus on. Thank you for all your support! <3

MotylekOkruchy Fridays PW: 140.5 CW: 144 well... I have to admit seeing this number this morning was devastating. That's one of those moments when you feel like quitting. I almost did it. But I know that if I do so, there will be only one way ahead ... anyway I was thinking a bit about this drastic change, trying to avoid…

MotylekOkruchy steps: Sunday: 10275 Monday: 10685 Tuesday: 11815 Wednesday: 12088 Thursday: 16075 Friday: 15994 Saturday: 14177 TOTAL: 91,109 308,891 to go to meet my goal of 400K in October - it's on average 14,710 a day.

MotylekOkruchy Fridays PW: 139.5 CW: 140.5 Sorry team! I'll try to control myself better! I had apples that were too sour to eat fresh but didn't want to throw them away. I made an apple pie. Yes, it turned out delicious. No, I could not stop myself. Yes, it is all gone. No, there are no more apples left. ...

Then I'll try to get to 400k for October. Team: Pick a number, any number! :)

I think the number 2,000,000 would look very pretty. I don't think we ever reached that number - maybe it's time to try?

MotylekOkruchy steps: Sunday: 10673 Monday: 11511 Tuesday: 12009 Wednesday: 11441 Thursday: 11828 Friday: 7419 Saturday: 10016 TOTAL: 74,897 Aiming for average of 11K per day (or more). This week was not bad - except for Friday.

MotylekOkruchy Fridays PW: 139.5 CW: 139.5 Pretty disappointing. Earlier this week the number was lower. Oh, well... But I have been able to limit snacking (esp. on pretzels) so I hope to see the change in the days to come.

@minstrelofsarcasm I'm in too! For me: no snacking! (no pretzels, peanuts, or cheescake in particular, grapes and plums are ok) steps: Sunday: 10360 Monday: 11768 Tuesday: 11128 Wednesday: 11497 Thursday; 8750 Friday: 10060 Saturday: 10009 TOTAL: 73,572

MotylekOkruchy Fridays PW: 139.7 CW: 139.5

Garbanzo Beans Cookies 🍪 INGREDIENTS: 1.5 cup of cooked garbanzo beans (drained) [I use 1 can and do not bother to measure] .5 cup of peanut butter .25-.5 cup of agave syrup or honey (or any other “sweetener”) [I use enough to taste the batter to my liking] .25 teaspoon of baking soda .25 teaspoon of baking powder 1…

One of my favorite smoothies/milkshakes: 100 grams (3.5 oz) cooked beets 100 grams (3.5 oz) greek yogurt 2 tablespoons flax meal blueberries/aronia/other berries of your choice .5-1 cup milk ground cinnamon .5 scoop vanilla protein powder