FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WeightNoMore Team Chat - JANUARY 2023

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  • BodyTalking
    BodyTalking Posts: 2,827 Member
    @MotylekOkruchy warmest wishes to you while you're waiting for the results 💗
  • ____Becks____
    ____Becks____ Posts: 31 Member
    @MotylekOkruchy sending love x
  • BodyTalking
    BodyTalking Posts: 2,827 Member
    It's not too cold here just now but I've finished work early, been shopping and am close to my step goal but don't want to go out again. I'll put on a walkxercise video to get more steps and do some stretch and tone exercises at the same time. I only had fruit and nuts at lunchtime because I wasn't hungry and I'd bought some Greek food for tonight's dinner, which will be high in calories.
  • melaniedscott
    melaniedscott Posts: 1,478 Member
    ~ Step Challenge Results ~
    JANUARY WEEK THREE

    Team Statistics -
    Steppers: 13 (-1 from last week)
    Total Steps: 801,997 (-5.6% from last week)
    Average Steps Per Stepper: 61,692 (-.069% from last week)
    Total Steps So Far This Month: 2,579,453

    The Leaderboard -

    @abp1025 - 111,306 total | 15,901 average- Most Steps in One Day!!!
    @cedarfoxy - 97,532, total | 13,933 average
    @OllieandEd2021 - 78,882 total | 11,269 average
    @MotylekOkruchy - 77,585, total | 11,084 average
    @BodyTalking - 70,157 total | 10,022 average
    @ljdanny - 61,923 total | 8,846 average
    @JessicaVRosati - 61,074 total | 8,725 average
    @Iamafrespirit - 55,941 total | 7,992 average
    @Zumbah_Luvah - 55,849 total | 7,978 average
    @GinLee61 - 47,173 total | 6,739 average
    @Stimpy56 - 44,935 total | 6,419 average
    @melaniedscott - 22,395 total | 3,199 average
    @pacsnc6 - 17,245 total | 2,464 average- Most Consistent!!!

    All of our bolded steppers set a goal and met it, based on their average steps per day! If you'd like to be included for this portion of the statistics, let us know your step goals!

    WOOT! We broke 2.5 Million Steps even with one less stepper than last week. I have no doubt 3 Million Steps by the end of the month! How exciting!

    Sorry it is so late--I'm having a fight with my computer. I wish I could say I won...but I'm afraid I didn't. But I got this done!
  • BodyTalking
    BodyTalking Posts: 2,827 Member
    I ended up only doing enough exercise to get my step goal yesterday. I'd caught a sneezy cold and, although it's not bad, I just felt chilled down so I rested instead of pushing myself. I also went way over my calories. My husband bought After Eights and shortbread and we scoffed them. That rocketed my calories to 2222!

    I decided to work from home today and hope I'll still get my step goal. The numbers haven't been as good for me this week.
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    melissacoleman430
    Weigh in day along time ago
    Sw 259
    Cw 237.4
    Can I get put on the maintenance team please? I just havnt had the oomph to lose weight but I don’t want to gain weight, either. I need a time out. My labs r so good right now I’m okay being at this weight for awhile. We have 7 birthdays coming up plus Valentine’s Day and I will consider it a win if I maintain for now plus I’m mentally not into losing weight right now but I certainly don’t want to gain. Thank you😊
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,627 Member
    melissacoleman430 wrote: »
    Can I get put on the maintenance team please? I just havnt had the oomph to lose weight but I don’t want to gain weight, either. I need a time out. My labs r so good right now I’m okay being at this weight for awhile. We have 7 birthdays coming up plus Valentine’s Day and I will consider it a win if I maintain for now plus I’m mentally not into losing weight right now but I certainly don’t want to gain. Thank you😊

    You have been moved to the support team! I put a tentative March return date on the spreadsheet - does that sound good to you?

  • ljdanny
    ljdanny Posts: 2,152 Member
    Ljdanny
    Thursday
    Cw 195.8
  • crhillis
    crhillis Posts: 34 Member
    Weigh in day: Thursday
    Current weight: 145.2
    Previous weight: 146
    Starting weight (as of Jan 1, 2023): 151.6
  • melissacoleman430
    melissacoleman430 Posts: 69 Member
    minstrelofsarcasm wrote: »
    melissacoleman430 wrote: »
    Can I get put on the maintenance team please? I just havnt had the oomph to lose weight but I don’t want to gain weight, either. I need a time out. My labs r so good right now I’m okay being at this weight for awhile. We have 7 birthdays coming up plus Valentine’s Day and I will consider it a win if I maintain for now plus I’m mentally not into losing weight right now but I certainly don’t want to gain. Thank you😊

    You have been moved to the support team! I put a tentative March return date on the spreadsheet - does that sound good to you?

    Sounds good to me! Thank you so much


  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,575 Member
    Hi WNM....You have a new member joining your amazing team ...Please welcome @sleon225 :)
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    Good Morning @sleon225 Welcome to Team Weight No More!!
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    Cyndiesstuff
    Weigh Day: Friday
    PW 165.9
    CW 164.9
    Down 1

    SW on 1-3: 172
    Total Down: 7.1
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    Yay! Down 1 pound. I worked hard for that pound this week. I have a lot of great momentum. Tonight is date night. I am going to have two beers and go out to dinner. Not sure where we are going but I will ask for the to go box when I order my meal. That way I can take the extra food off my plate even before I start eating. Restaurants give you way to much food. Lets all have a good day and continue the momentum that we have built all week this weekend.

    What are you going to do this weekend to further you to your weight loss goals?
  • GinLee61
    GinLee61 Posts: 1,226 Member
    GinLee61
    Weigh-in day: Friday

    PW: 166.6
    CW: 164.7

  • pacsnc6
    pacsnc6 Posts: 978 Member
    edited January 2023
    Pacsnc6
    Thursday b weigh in
    CW 153.4
    I've been on an upward trend but I think its mostly fluid retention. Have been drinking more water and other stuff but my whole body is swelling up. CT scan Monday will reveal a cause in hopes of treating that to be more comfortable
  • abp1025
    abp1025 Posts: 195 Member
    ap1025

    Friday Weigh in

    PW: 194.6
    CW: 195
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,575 Member
    Hi WNM...another new member joining your amazing team ...Please welcome @Divya365 :)
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    Glad your here @Divya365 . Come on in.
  • jugar
    jugar Posts: 10,234 Member
    The new month's chat thread is open! Continue to weigh in here through the end of Saturday. Go to February for (re)introductions, goal setting, and idea sharing -

    https://community.myfitnesspal.com/en/discussion/10882862/weightnomore-team-chat-february-2023/p1?new=1
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,575 Member
    Hi WNM....another new member joining your team .....Please welcome @lisal0sinlbs :)
  • BodyTalking
    BodyTalking Posts: 2,827 Member
    Welcome new members 👋🙂
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