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I wish I had that problem! I always lose from the bust first and the hips and butt last (thanks Grandma).
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I’m 5’10” and hoping to get under 200 pounds for the first time since my 20s.
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At my office, shared, unwrapped food is banned until further notice. I’m hoping when they start allowing it again that I have your strength. You inspired me today. I baked treats for friends on Saturday (an excuse to get rid of all the white flour and butter in the house) and didn’t taste-test anything. Even when I…
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Walk around my office building - 20 laps around equals a mile. I’m leery of joining a gym right now, but swimming at the city recreation center seems relatively safe (because chlorine). I just have to get up the nerve to buy a bathing suit - shudder.
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We just had a container garden this year with herbs and salad greens. We’re planning raised beds for next year with tomatoes, bell peppers, cucumbers, green beans, salad greens and herbs. Going to keep the catnip separate haha.
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Getting my wife to work out with me is another mini goal.
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This is good! I’m going to try that.
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You can arrange to do pickup in public places if you prefer, or you can deliver to the person’s home. I’ve done deliveries for people who didn’t have transportation.
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Climbing upstairs in my office building (I work on the third floor) without getting winded.
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I’ve actually been ovo-lacto for three years and pescetarian for 15 years before that. I love vegan food but not the vegan lifestyle.
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I ran out of calories on Tuesday despite exercising for 45 minutes. The last three days have been OK. If I went by the 0.6 gram per pound of goal weight, my daily requirement would be 120 grams. My goal weight is 200 (which doesn’t sound good but I’m 5’10” and weigh 367 right now).
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I’m going to look into this. I volunteered in a shelter for a few years a long time ago. It was the highlight of my week. I was in an apartment and couldn’t have a dog. One of our neighbors walks his two dogs with his cat following behind. I wish our cats (we have two) would be amenable to that.
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I have found that when I declutter, it’s very freeing. I’m a huge fan of Freecycle and also belong to a trading group on FB.
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Hi everyone! New here, 45, from Cleveland, Ohio, USA. Recently had a scare with my heart and am making some big lifestyle changes. We just lost our dog, who was my biggest reason to exercise, but I’m walking in our neighborhood anyway.
