amyable816 Member

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  • Hello, and you can do this! You've been through so much already, this one might take time and patience, but it can happen, and every little goal you hit will motivate you to go after more! I am approaching 50 and decided that I wasn't going to hit that milestone in the worst shape of my life! I've lost 30 pounds, I rarely…
    in Getting back on track Comment by amyable816 November 2020
  • I started in the 190s and have gotten myself down to 160s, heading to 140. I started with Noom and it worked really well. Still applying those principles, but using MFP to shift my focus to nutrients. Hoping to avoid hitting my goal and going back up!
    in Starting Again Comment by amyable816 November 2020
  • Glad you came back! What are some of your favorite healthy foods? I like to schedule those in my day so I have something to look forward to.
    in 50ish with 100 lbs to loose Comment by amyable816 November 2020
  • Thank you!
    in Hello, Fitness Friends! Comment by amyable816 November 2020
  • Hello! I joined a week ago. So far so good. :smiley:
    in Hello Comment by amyable816 November 2020
  • Welcome! I'm new, too. I've lost almost 30 pounds and have another 30ish to go. I really like how MyFitnessPal breaks my food down by nutrients. And I LOVE the recipe entry feature!
    in I’m new! Comment by amyable816 November 2020
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