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Work issues?
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October 2020, crappiest year, but did this since. Off BP meds, don’t need the CPAP anymore... new life!
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October 2020 to now, down 70...
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Welcome
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Motivation is the key, I lost 65 lbs in 4 months, wasn’t easy and it’s getting harder. I have 32 more to my goal. Let’s do this!!
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I’m not a great one to ask, you look fine from my view, I would say you’re listening to all the bullshi*t in this world way too much. Just do what you can do and be happy my friend. You are you. Keep smiling!
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Ak, you rock! Keep going strong!!
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I just friended you, it’s been a fantastic ride. I’m loving this change of life. Food is wonderful, if you eat it correctly. Stories to tell...
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How has it been going?
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Guess I can’t swear... kitten wasn’t my word...
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PM me if you want *kitten* motivation!!! Point blank! I don’t like disorders pal! Talk to you soon!!
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Hey hey!
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Your 25 to mine?
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Challenge accepted?
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I know you can do what you need to do.. let’s do it!
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You’re correct, but... long term... tough decision, great diet... I say diet strongly. 😉
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Alright, I got 60 some to lose.
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What’s your goal?
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Game on! 😉
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Keto and other diets are all fad diets... you need to change your lifestyle my friend. That’s the only way it works.
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Here is something I just posted on someone’s else’s motivation request, my story in short and hope it helps. Well Don_ I’ll tell you my story in short so I don’t bore ya! About a year ago I was 340, highest ever. Typical fun person to be around so on so forth... drank like a fish. Always been a big dude. Did some fad…
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Well Don_ I’ll tell you my story in short so I don’t bore ya! About a year ago I was 340, highest ever. Typical fun person to be around so on so forth... drank like a fish. Always been a big dude. Did some fad diets, weight loss competitions just to win money. Within that time I stayed between 320 and 330. About gave up…
