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Hi Ann, My main issue seems to be that I pick a meal and then by the time, I have added all the ingredients, the calories rocket! I am trying but with two young boys at home who can eat literally anything, I may have to start making separate meals...My husband thinks I am mad as a box of frogs as I am so focused on trying…
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Good luck on your journey...am in Ireland 🇮🇪
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Thank you very much. By the way I am finding the calorie count very restrictive
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I prefer to enjoy the journey and like you, I feel as though just looking at people eat puts the pounds on!!
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totally agree about the scales...its more about clothes fitting!
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same here. I am finding it all quite overwhelming....suppose it will get easier. Love the food diary feature...
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Yes I have and it looks like a great group. Thank you very much Ann
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Thank you! I think it is about positive thoughts around food and your own feeling of self-worth.
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Yes I agree that these posts are helpful as we all seem to have some common issues
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Thanks a million. Really appreciate your thoughts on this.
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Username: elizabethlyne123 Chosen weigh in day: Sunday Current weight: 180 Original starting weight: 180 Preferred team: absolutely no preference 😀
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Thank you very much
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Brilliant that actually clears up something for me. MFP set my calories to 1310 but I thought it was a mistake so I manually set to 1500 🤭
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Thank you for your reply 🙏
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Sorry for all the questions
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I must get batteries for the one I have somewhere...need to really organise myself to do this right ...do you stick with a certain calorie intake?
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Thanks very much its such a full app hard to find the way around
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Just turned 50 and can relate to all that you are saying. Have about 30 pounds to lose
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Please feel free to add me. I just started today and find it all incredibly hard to navigate
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Am I too late to join?
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Thanks very much. It is very overwhelming..where do I find what would be an optimal calorie intake for my weight height etc...thanks
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Thanks a million I will take your advice :)