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I need motivation buddies
Please join me on my new (again) journey to a healthier 2021..I am 50 years old with the pounds sticking like glue...would love to friend like minded people. I lead a normal life as a working mum. I hope to lose 30 pounds by the summer but not going to starve myself. I want to enjoy the journey without striving for the…
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50 and feeling frumpy
I have found a hugh correlation between how I eat and how I feel and look. Christmas day was an all-time low as I could only wear a baggy trousers and oversized polo shirt...am munching my way through a king size box of quality street as I write ✍ this...I am not looking to lose half my body weight but would be delighted…
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Help needed for a brighter 2021
Hi all, I only came across this app today and would be grateful if any of you could give me tips on how best to use it. I am living in Ireland. I have tried every diet under the sun but I feel that this might work. Just hit 50 so weight loss is becoming more challenging. Thank you for any tips you may have...Liz
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Newbie
Hi just a quick hi to say that I am new to this and hopefully it will work
