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Thanks mbp2021 for the suggestion, I will check it out on youtube.
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Thanks mtaratoot for your insight and kind words of motivation <3
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Thanks alot for you help.❤😍
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Don't have any equipment at home. I am trying to stay under 1600 calories per day. Most of my diet consists of chicken based food but trying to add in veggies recently. Thanks for your guidance.🙂