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Hello. I am here get healthy. Form healthy habits, log, and lose weight. My profile says everything. I turned 49 in October and kind had to step back. My mom passed in Dec 2019, joining my dad, sister and brother. So turning 49 now older than my older sister (rip) was a jolt to my system. I turn 50 this year. 50. I have no…
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Hello Violet, Welcome! Plenty of tips available. Good friends too.
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Wow! Great job! 14,000 steps is wonderful. Good post.
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Welcome back! I'm not into keto, however I am supportive. You've got this!
