turtlesnakes Member

Blargh. Week 16 and I am late with everything. (post here) How is everyone doing? New goals for the week: [o] run 5K program week 1 - day 1 - 43 mins. running [o] run 5K program week 1 - day 2 - 43 mins. running [o] run 5K program week 1 - day 3 - 4.3K running

Oh, I am so tired with working on myself. Week 15, here I come. (post here) Diet goals: [success threshold: 5/6] [o] stick to the nutirion plan on Monday [o] stick to the nutirion plan on Tuesday [o] stick to the nutirion plan on Wednesday [o] stick to the nutirion plan on Thursday [o] stick to the nutirion plan on Friday…

This is my 14th week of planning. I wish there were more of us here. I hope you are all doing fine and that covid left you and your loved ones alone. If you need some support, you can always hit me up! <3 My next week stuff (post here): [o] follow-up program week 5 - day 1 [o] follow-up program week 5 - day 2 [o] follow-up…

New goals for the week (post here): [o] follow-up program week 4 - day 1 [o] follow-up program week 4 - day 2 [o] follow-up program week 4 - day 3 [o] eat only catered food for the days when it's available (Wednesday to Saturday) [o] read 1 chapter of "The Science of Meditation"

I am still waiting for this group to become alive. I hope y'all are doing fine. My weekly goals (they are quite a few, I know, tl;dr here): [o] follow-up program week 2 - day 3 [o] follow-up program week 3 - day 1 [o] follow-up program week 3 - day 2 [o] follow-up program week 3 - day 3 [o] light stretching session (20…

Hi! How is everyone doing covid-wise? Are gyms/studios/parks open where you live? If not, how do you cope?

How is everyone doing? My goals for next week (longer post here): [o] follow-up program week 2 - day 1 [o] follow-up program week 2 - day 2 [o] follow-up program week 2 - day 3 [o] light stretching session (20 mins) - day 1 [o] light stretching session (20 mins) - day 2

New goals for the week (longer version here): [o] follow-up program week 1 - day 1 [o] follow-up program week 1 - day 2 [o] follow-up program week 1 - day 3 [o] light stretching session (20 mins) [o] read 1 chapter “The Body Keeps the Score”

(My weekly summary.) New goals for the week: [o] couch to 5K week 9 - day 1 [o] couch to 5K week 9 - day 2 [o] couch to 5K week 9 - day 3 [o] decide on the running program for April 2021 [o] read 1 chapter “The Body Keeps the Score” @kaycoes I'm so glad you are here! I enjoy your posts *a lot*. Thank you for making MFP…

(A longer post about past and upcoming week is here.) New goals for the week: [o] couch to 5K week 8 - day 1 [o] couch to 5K week 8 - day 2 [o] couch to 5K week 8 - day 3 [o] read 1 chapter “The Body Keeps the Score” I did some stupid things this past week. I hope it won't happen again. Take care of yourselves! <3

This past week was so meh. (a longer version of the list below) New goals for the week: [o] couch to 5K week 7 - day 1 [o] couch to 5K week 7 - day 2 [o] couch to 5K week 7 - day 3 [o] get new meal plan in place (by Wednesday) [o] track calories with MFP app (Thursday to Sunday) I made the plan in advance, but I had little…

This past week was not great, but I'll try again to improve on things. I wrote a longer post here, so I'll just list my goals here. New goals for the week: [o] couch to 5K week 6 - day 1 [o] couch to 5K week 6 - day 2 [o] couch to 5K week 6 - day 3 [o] 10 minutes of meditation - day 1 [o] 10 minutes of meditation - day 2…

Hi! Anyone looks here any more? I sure hope so :) I completed my goals for the week, miraculously. But I did not do any of the nice-to-haves. Goals for the past week: [x] couch to 5K week 4 - day 1 (done on Tuesday) [x] couch to 5K week 4 - day 2 (done on Saturday) [x] couch to 5K week 4 - day 3 (done on Sunday)…

Have a great week everyone! <3 I am looking forward to seeing your weekly goals!

As usual, a tl;dr version is here. :smile: New goals for the week: [o] couch to 5K week 4 - day 1 [o] couch to 5K week 4 - day 2 [o] couch to 5K week 4 - day 3 Maintenance goals: [o] track calories with MFP app (Monday to Sunday) [o] maintain calorie deficit or caloric zero in a 3/1 system* (zero days: Monday and Saturday)…

Hi, everyone! It's me again. How is your goal setting going? I am posting a longer update here and just summarising this past and upcoming week below. My goals from this week: [x] 1 relaxed yoga session at home (min. 30 minutes) [x] couch to 5K week 2 - day 1 (done on Tuesday) [x] couch to 5K week 2 - day 2 (done on…

Hello, everyone! I posted a tl;dr version of my weekly plan here, so that I don't take up too much space here. New goals for the week: [o] 1 relaxed yoga session at home (min. 30 minutes) [o] couch to 5K week 2 - day 1 [o] couch to 5K week 2 - day 2 [o] couch to 5K week 2 - day 3 Maintenance goals: [o] track calories with…

Cleaning the house is such a great goal, CurvyCalorie! Clean and peaceful environment is so important for our mental and physical well-being that I am surprised I do not see such goals more often. Thank you!

Hello! I just joined this group a moment ago, so let's pretend it's Sunday for a little bit. :blush: My main goal for this week is to get into "couch to 5K" running program, so I have three sub-goals: [x] couch to 5K week 1 - day 1 (done on Monday) [o] couch to 5K week 1 - day 2 [o] couch to 5K week 1 - day 3 I am tracking…