kermit124 Member

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  • totally! I fast 12:8. Usually 11am-7pm or 12pm-8pm but I really hate eating after 8pm because it is rarely good choices. I crave sugar at night! Cereal is not allowed in the house anymore lol
    in NO-EXCUSES-NOVEMBER Comment by kermit124 November 2022
  • Same! If I eat bad earlier in the day, I call the entire day a loss and "start tomorrow" lol we need to remember that every hour is the chance to start fresh! we got this!
    in NO-EXCUSES-NOVEMBER Comment by kermit124 November 2022
  • It happens to me around 8pm. Sometimes even a banana can be a one-way ticket to binge town! It helps me to brush my teeth after I’ve ended my day with a piece of vegan dark chocolate (70% or higher). I also find it helpful to fast 12:8 and have my last meal be a big bowl of nutrient-rich goodness around 7pm. Cereal with…
    in Control binge eating? Comment by kermit124 June 2022
  • I agree @kimny72 - "This Week in Virology" is a great podcast. It got me through 2020! <3 I also agree that humans tend to look for things to explain the unknown. Unfortunately, my initial post has been (as expected) misunderstood. Perhaps my wording wasn't quite right and I forgot that on the internet you can type a…
    in COVID19 - To Vaccinate or To Not Vaccinate Comment by kermit124 March 2021
  • You're absolutely right. New to MFP - my bad. Peace out!
    in COVID19 - To Vaccinate or To Not Vaccinate Comment by kermit124 March 2021
  • Most of my loved ones have received it and that's great. I am all for people doing whatever they feel is best for them. But is no one allowed to have any concern regarding anything? Guess not. Yikes! This forum is to discuss the COVID-19 vaccine and I brought up what I am hearing many women my age talk about it to see if…
    in COVID19 - To Vaccinate or To Not Vaccinate Comment by kermit124 March 2021
  • Oh, well. The sites go on for days.
    in COVID19 - To Vaccinate or To Not Vaccinate Comment by kermit124 March 2021
  • I had COVID-19 in January. (Age 29/female) - 2 weeks of bedrest and feeling horrible. Based on the fact that I recently had it and I am not in a high-risk group, I will be waiting to decide whether or not I will get it. Currently leaning towards....no. Let me explain! Many women my age are hesitant due to the lack of info…
    in COVID19 - To Vaccinate or To Not Vaccinate Comment by kermit124 March 2021
  • hahha :D
    in looking for an accountability buddy!🌞💕 Comment by kermit124 March 2021
  • 5'2"/ age 29 2021 SW: 147lb CW: 140lb GW: 135lb UGW: 130lb (according my MFP I should be "133.4 in 5 weeks at 1200/cal" - we will see about that! DREAM GOAL WEIGHT is 124 but I can't even imagine it! I've been stuck for YEARS due to lack of consistency/laziness. Having someone who loves your body "no matter what" doesn't…
    in Learning more about MFP Comment by kermit124 February 2021
  • 2021 DREAM GOAL WEIGHT is 124 but I can't even imagine it! I've been stuck for YEARS due to lack of consistency/laziness. Having someone who loves your body "no matter what" doesn't help lol ;) Happy to be back in this community! I lost 15 pounds counting cals on this site (1200/day) in 2015 & slowly slipped into old…
    in Share your story with MyFitnessPal! What are your New Year’s resolutions? Comment by kermit124 February 2021
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