ashleycarole86 Member

@jguldi11 big time, or boundaries with friends. Sometimes I find even though what you're putting in your own mouth shouldn't affect anyone else that folks really get offended by it. I try to be mindful of that myself and not pressure others to eat or have seconds or take leftovers as I know I don't like it for myself.…

@Gidgitgoescrzy how did you realize you were doing it differently than AI planned for you? @jguldi11 ah my good pal emotional eating, good for you for reigning it in... Weight has been consistently coming down all week, but this is from a high.. trying to focus on just one day at a time. I know when I have so much weight…

Welcome @jguldi11 and yes @lauren_989 you have been great at motivating this team and keeping everyone on track. I don't know where time has gone, I get a little overwhelmed at times and just bury my head in the sand rather than check in here. Weight hasn't been good but on the positive side Brad and I have started…

CW 298.2 I've been very MIA! But didn't want to miss the weigh in again.

Sorry team, week started off crazy with work and then I got sick! Writing you from bed. But, good weigh in to report, so that's a bonus. CW 296.7

Sorry, day late...this week was weird, all week I felt it was a day later than it actually was, and then Thursday came and went CW 298.7 PW 299.5

Hope everyone had an okay start to the week! Brad is making us shrimp tacos while I catch up with a bit of computer work. I am starting the week lighter than I entered the weekend, so I'll take it!

Step update for the rest of the week: Feb 17 - 3958 Feb 18 - 5676 Feb 19 - 4567 Feb 20 - 5365 Feb 21 - 8787

@zankash23 so sorry to hear you're going through a challenging time right now @LisaMoxon155 sounds like your husband went through something very scary, glad he's on the mend.. with the upcoming move and work being busy too, your plate sounds very full. And yes come here for whatever you need right now, totally understand!…

CW 299.5 EEEEK, not a good week for me Off to volunteer. @micki48 I didn't even know the double space to add a period was a thing!

@lauren_989 I forgot it was Thursday today and ate my breakfast before realizing! So, weigh in will be late this week. It's funny because I've weighed myself every day for years to the point that it's always the first thing I do but even some ingrained habits fail sometimes!

Perfect @cyncynmar .. glad to have you Let me know what your daily step goal is and feel free to jump in reporting either this Sunday or next for the week prior (each week runs Sunday to Saturday) Exercise minutes count too so feel free to include activities by minute as well for me to convert into steps! @Gidgitgoescrzy…

Waistaways February Step Report Weeks 1 and 2 Top Steppers Week 1 #1 @zankash23 68,102 steps #2 @lauren_989 44,232 steps #3 @ashleycarole86 40,520 steps Top Steppers Week 2 #1 @zankash23 72,051 steps #2 @lauren_989 56,176 steps #3 @micki48 53,234 steps Consistent Steppers Week 1 #1 @zankash23 met pledge 7 of 7 days #2…

Step update: Feb 8 - 4161 Feb 9 - 3815 Feb 10 - 8107 Feb 11 - 3732 Feb 12 - 6166 Feb 13 - 5589 Feb 14 - 7970 Feb 15 - 10865 Feb 16 - 7649 I feel like it's been a long time that I met my step goal three days in a row like that!

@micki48 Your photos are beautiful, your family is so precious, and you looked gorgeous as always! @jguldi11 40 pounds down, congrats! I love that you are noticing differences in yourself, that feels so good doesn't it? @Deb0514 I can definitely see the change between those two pictures! @lauren_989 Major bummer about the…

This weekend will be fun. It's Brad's birthday on Monday and a long weekend here so we will have lots of fun planned. I volunteer Saturday morning too. @cleaneater80 ain't you right about shoulders.. they are tricky for sure. I injured mine once lifting weights and every so often it decides to flare up again.. its mobility…

Username ashleycarole86 Thursday weigh-in PW 297.1 CW 297.8 Weight was up higher most of the week so I'll take it!

Brad and I had a nice day. We did a day trip south of here about two hours. Stopped at a winery, had lunch, enjoyed a walk on the beach. We got home just in time for the half time show and the second half of the Super Bowl. So, no snacks here really as we're full from our late lunch.

Waistaways January Final Step Report: Week 4 Results Top Steppers #1 @micki48 47,120 steps #2 @ashleycarole86 42,076 steps #3 @jguldi11 35,915 steps Consistent Steppers #1 Meeting pledge 4 of 7 days @jguldi11 and @micki48 #2 Meeting pledge 3 of 7 days @Deb0514 Ladder Uppers #1 @ashleycarole86 17% increase in week 4 over…

Step update: Jan 25 - 1745 Jan 26 - 4898 Jan 27 - 6327 Jan 28 - 7917 Jan 29 - 5869 Jan 30 - 6950 Jan 31 - 8370 Feb 1 - 4462 Feb 2 - 5292 Feb 3 - 5747 Feb 4 - 5815 Feb 5 - 4366 Feb 6 - 4507 Feb 7 - 10331

Username ashleycarole86 Thursday weigh-in PW 296.7 CW 297.1 Volunteered at the hospital this morning, steps already over 9K Games night with friends tonight Day trip tomorrow with Brad Hope everyone is enjoying the weekend!

Happy Friday team! @lauren_989 sorry my weigh in is late this week but will get it to you tomorrow @cleaneater80 yes your weather in Alberta has at times been warmer than it is here in Kelowna... hope you've really enjoyed it. When winter comes back it's just going to help you look forward to that end of March vacay even…

Good morning all, happy February 1! I am starting February 1.9 pounds lighter than I did January (i weigh every day so speaking to my daily fluctuations from Jan 1 to Feb 1). If I can start every month lighter than the last, I'll be happy with that. I'm 39, living in BC, Canada with my husband and our family of furry…

Waistaways Week 3 Step Report Top Steppers #1 @zankash23 80,178 steps #2 @micki48 54,507 steps #3 @jguldi11 46,545 steps Consistent Steppers #1 @zankash23 met pledge 7 of 7 days #2 @jguldi11 @micki48 met pledge 5 of 7 days Those Who Laddered Up #1 @jguldi11 18% increase week 3 over week 2 #2 @zankash23 8% increase week 3…

Username ashleycarole86 Thursday weigh-in PW 296.9 CW 296.7 I will take this tiniest bit of green given that it's my TOM and I am notorious for having a big spike then. Recovering from being sick, busy week, saw Tom Green last night, dentist tonight Congrats @Deb0514 and @micki48 for meeting meaningful weight loss…

Waistaways Step Report Week and 2 Week 1 Top Steppers #1 @zankash23 61,538 steps #2 @lauren_989 59,794 steps #3 @micki48 59,724 steps Consistent Steppers #1 @zankash23 met pledge 7 of 7 days #2 @micki48 met pledge 6 of 7 days #3 @lauren_989 @jguldi11 @Deb0514 met pledge 5 of 7 days Week 2 Top Steppers #1 @zankash23 73,970…

@YinxFed my most heartfelt condolences to you for the loss of your brother. Thinking of you as you grieve this tremendous loss. To all our American friends talking about their weather, I am watching the weather change in Denver for the Broncos/Patriots game… what a difference! I know many parts of Canada have been under…

Username ashleycarole86 Thursday weigh-in PW 297.7 CW 296.9

Step catchup Jan 4 - 3726 Jan 5 - 3297 Jan 6 - 5031 Jan 7 - 11320 Jan 8 - 5299 Jan 9 - 1854 Jan 10 - 1997 Jan 11 - 3478 Jan 12 - 5287 Jan 13 - 4473 Jan 14 - 4728 Jan 15 - 6565 Jan 16 - 5732 Jan 17 - 6857

Just need to close the last week of the December step challenge. Apologies for the delay… we have ordered a new personal laptop that's coming this week and it should make this task a lot more enjoyable! Waistaways December Week 5 Results Top Steppers #1 @zankash23 54,306 steps and meeting pledge 5 of 7 days #2 @lauren_989…