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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):03/02/2021 182lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145.6lbs 10.4 st. YOUR CHALLENGE WEIGHT LOSS GOAL: WL Goal 13.6lbs Other Goal/s: 1. Incorporate weight lifting firmly into my regular routine. 2. Walk my dogs more. Not that hot anymore so no excuse. 3.…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):03/02/2021 182lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145.6lbs 10.4 st. YOUR CHALLENGE WEIGHT LOSS GOAL: WL Goal 13.6lbs Other Goal/s: 1. Incorporate weight lifting firmly into my regular routine. 2. Walk my dogs more. Not that hot anymore so no excuse. *It's…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):03/02/2021 182lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145.6lbs 10.4 st. YOUR CHALLENGE WEIGHT LOSS GOAL: WL Goal 13.6lbs Other Goal/s: 1. Incorporate weight lifting firmly into my regular routine. 2. Walk my dogs more. Not that hot anymore so no excuse. 3.…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):03/02/2021 182lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145.6lbs 10.4 st. YOUR CHALLENGE WEIGHT LOSS GOAL: WL Goal 13.6lbs Other Goal/s: 1. Incorporate weight lifting firmly into my regular routine. 2. Walk my dogs more. Not that hot anymore so no excuse. 3.…
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How is everyone doing this week? Any " Alternative Treat" ideas to help keep us in line with all the candy and sweets around this time of year? After dinner, I like to have a Root Beer Float with a small serving of light ice cream (1/2 fat ice cream vanilla slow-churned or Aldi Light Ice creams are great!) and pour a…
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Challenge Weight loss goal: STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):03/02/2021 182lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145.6lbs 10.4 st. *My lowest adult weight in over 20 years highest adult weight was 208lbs 2012-2013 (-62.4lbs) YOUR CHALLENGE WEIGHT LOSS GOAL: WL Goal 13.6lbs Other Goal/s: 1.…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):03/02/2021 182lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145.6lbs 10.4 st. *My lowest adult weight in over 20 years highest adult weight was 208lbs 2012-2013 (-62.4lbs) YOUR CHALLENGE WEIGHT LOSS GOAL: WL Goal 13.6lbs Other Goal/s: 1. Incorporate weight lifting…
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Total challenge loss was 4.4 lbs. Not nearly what my goals was, but at least it’s progress and I’m confidently in Onederland. You did GREAT!! Welcome to Onderland Congratulations on your achievement! <3
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) 50 years old and 4'10" tall and I became a First Time Grandma on 8/30/2022 <3 YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140lbs July 04: 157.4 July 11: 154.8 July 18:…
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Thank You!! I hit a plateau for most of September and exercise was down do to excessive heat in Southern California BUT Today I finally broke the plateau!! I will do a fianl weigh in tomorrow for my total lost in this challenge. :-) FALL IS HERE YAY Great time for walking!
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) 50 years old and 4'10" tall and I became a First Time Grandma on 8/30/2022 <3 YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs July 04: 157.4 July 11: 154.8 July…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) 50 years old and 4'10" tall and I became a First Time Grandma on 8/30/2022 <3 YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs July 04: 157.4 July 11: 154.8 July…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs July 04: 157.4 July 11: 154.8 July 18: 152.2 July 25: 151.8 July Goal: 8.6 lbs July 31st Actual weight:151 July…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs July 04: 157.4 July 11: 154.8 July 18: 152.2 July 25: 151.8 July Goal: 8.6 lbs July 31st Actual weight:151 July…
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Good Morning! I am going to alter my goals a bit for this challenge. Just reevaluating things as we near the end of its first month. My Goal For this Challenge is to go from OBESE TO OVERWEIGHT With a cushion. To initially meet the main goal which is to only be overweight lol I will need to be at 143 pounds (10 stone 3…
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HI!! How is everyone doing this week? My name is Jena (pronounced like Gina) I have used MFP on and off over the years but am now using it pretty religiously since June. I live in Southern Cali in the High Desert and am 50 years old and will become a first-time grandma in about 2 months. I have 3 daughters 2 are grown one…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) down 23.4lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 13.6 pounds End of Challenge GW 145 lbs July 04: 157.4 July 11: 154.8 July 18: 152.2 July 25: July Goal: 5.6 lbs July Actual: July Loss:…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) down 23.4lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 13.6 pounds End of Challenge GW 145 lbs July 4:157.4 July 11: July 18: July 25: July Goal: July Actual: July Loss: August 1: August 8: August…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) down 23.4lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 13.6 pounds End of Challenge GW 145 lbs July 4: July 11: July 18: July 25: July Goal: July Actual: July Loss: August 1: August 8: August 15:…
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Wow! Amazing. Excellent work.