SUMMER 2022 Weight Loss Challenge (July, August and September) A Continuation
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
July 4: 137
July 11: 137
July 18: 136
July 25:
July Goal:
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
SUMMER 2022 WT LOSS CHALLENGE: ( July, Aug & Sept)
STARTING WEIGHT (pre MFP) 183. Joined MFP June/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.4
YOUR CHALLENGE WEIGHT LOSS GOAL:149
July 4: 165.6
July 11: 166
July 18: 166
July 25:
July Goal:
July Actual:
July Weight Change:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Weight Change:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Weight Change:
4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 159
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 144
YOUR CHALLENGE WEIGHT LOSS GOAL:
July 4: 143.8
July 11: DNT
July 18: 144.2
July 25:
July Goal: 141.x
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Husband had to quarantine last week, stayed with family. Glad I came back within .5lbs.
4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs, Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs
July 4: 291.4 lbs
July 11: 290.0 lbs
July 18: 290.6 lbs
July 25:
July Goal: 282 lbs
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 0.8 lb
Current challenge loss: 0.8 lb
Challenge Weight loss goal: 16.4 lbs
3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
YOUR CHALLENGE WEIGHT LOSS GOAL: 181 (-12 lbs)
July 4: 195.0
July 11: DNW - been under the weather
July 18: 193.8
July 25:
July Goal: 191
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: ?
Current challenge loss: -1.2
Challenge Weight loss goal:
5 -
STARTING W & D WITH MFP: 284.4 (5/2021)
YOUR STARTING WEIGHT : 192 (July 1)
YOUR WEIGHT LOSS GOAL: 177 (-15 pounds)
July 1: 192
July 4: 189.2
July 11: 187.4
July 18: 185.4
July 25:
July Goal: 187
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal: 182
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: 177
September Actual:
September Loss:
Weight loss for this week: -2.0
Current challenge loss: -6.6
Challenge Weight loss goal: 177 (-15)4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22) down 23.4lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 13.6 pounds End of Challenge GW 145 lbs
July 04: 157.4
July 11: 154.8
July 18: 152.2
July 25:
July Goal: 5.6 lbs
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal: 4 lbs
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: 4 lbs
September Actual:
September Loss:
Weight loss for this week: 7-11-22 to 7/18/22- 2.6 lbs
Current challenge loss: 5.2 lbs (.4 to go to meet July goal
)
Challenge Weight loss goal: 13.6 lbs
HAVE A GREAT WEEK EVERYONE! STAY HYDRATED AND THEN SOME.
WE GOT THIS! 6 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 226.9
Challenge weight goal: 215.0
Challenge weight loss goal: 11.9 lbs in 13 weeks
July 04 : 226.1 : 🔽 0.8
July 11 : 225.7 : 🔽 0.4
July 18 : 226.0 : 🔼 0.3
July 25 :
July Goal: 223.2
July Actual:
July Loss:August 01 :This week's weight loss: gained 0.3 lbs
August 08 :
August 15 :
August 22 :
August 29 :
August Goal: 218.7
August Actual:
August Loss:
September 05 :
September 12 :
September 19 :
September 26 :
September Goal: 215.0
September Actual:
September Loss:
Current challenge weight loss: lost 0.9 lbs in 3 weeks (~0.3 lb/wk)
Challenge weight loss goal: 11.9 lbs in 13 weeks (~.9 lb/wk)
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 203 lbs, July 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
(Bit late starting this month)
July 4: -
July 11: -
July 18: 203 lbs
July 25:
July Goal: -1 lb
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal: - 5 lbs
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: -4lbs
September Actual:
September Loss:
Weight loss for this week: 0.00
Current challenge loss: 0.00
Challenge Weight loss goal: 10 lbs4 -
I'm in!
I'm Chris from northern California.
Need to get back on track right now!!
07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!!
07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
07/25 -
07/31 -
July loss/gain -
Chris3 -
Hi
STARTING WEIGHT AND
MFP(MY FITNESS PAL): 133.5 lbs February 10, 2017
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 146 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 21 lbs
July 11: 146 lbs
July 18: 143.5 lbs
July 25:
July Goal: 140lbs
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 170.5
YOUR CHALLENGE WEIGHT LOSS GOAL: 155
July 4: 170.5
July 11:170.5
July 18:170.1
July 25:
July Goal:
July Actual:
July Loss:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2002: 175#
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 106.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 101.0
July 4: 105.8
July 13: 104.8
July 18: Not sure....on vacation.....
July 25:
July Goal:104.8
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: ⬇ 0.5#
Current challenge loss: ⬇ 1.0#
Challenge Weight loss goal: 5.0#2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: - 15 lbs : 173 lbs
July 4: 188
July 11:
July 19: 185
July 25:
July Goal: 183
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal: 178
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: 173
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: - 15 lbs4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 250, June 1
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 215
July 4: 229.2 🔽 3.0
July 11: 227.8 🔽 1.4
July 18: 225.6 🔽 2.2
July 25:
July Goal: 228 (4lbs)
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 2.2
Current challenge loss: 6.6
Challenge Weight loss goal: 2155 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 144.2
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 140#Oct. average weight= 152.01June average weight= 147.47 (I actually hit the lowest I have been in years on 6-29, 143.4#, but then dd & gkids came for a week & it went way up again! Lol)
Nov. average weight= 151.28
Dec. average weight= 150.53
Jan. 2022 average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
April average weight= 148.5
May average weight= 147.72
7-1= starting actual weight= 144.2
7-4= 144.54
7-11= 148
7-18= 146.62 -
HI!! How is everyone doing this week? My name is Jena (pronounced like Gina) I have used MFP on and off over the years but am now using it pretty religiously since June. I live in Southern Cali in the High Desert and am 50 years old and will become a first-time grandma in about 2 months. I have 3 daughters 2 are grown one is entering High School in a few weeks. And I am happily divorced.
I thought maybe we could share the different approaches to our weight loss we are doing and if you feel like it's working or not. I have literally done everything when it comes to weight loss and now here I am losing weight by diet and exercise who woulda thought lol I also do intermittent fasting which is really really working for me.
Well hope to hear from you and stay hydrated out there! Here in the US most of the country is experiencing extreme heat. Great for sweating but keep drinking that water water water...
I attempt to drink 100 ounces a day, most days, I do pretty well. Where I live we hit temps well over 100 for days in a row so don't worry I am not going to drown myself :-)2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 27th March 2022 220lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 215.4 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 205 lbs
Ahhh, yes, allow me to explain . . . last week I had a large gain of almost 4 lbs. I knew I was dealing with some swelling around my abdomen and put it down to water retention. Within 24 hours, I had some kind of gastric problem going on which lasted for around 3 days 🤢😭 (yup I was sick all through that 40 degree heat wave in the UK, with no air conditioning! oh it was great!! - sarcasm!- ) . anyhoos, just as I recovered from that, my beloved brought home a really rotten head cold from work and gave it to me! It's definitely a cold, a rapid test for him came back negative at work, before he was sent home. So, now I'm full of the cold 🤒🤧and though I have been eating, it's not been the best. I've been having to suck on cough sweets, drinks with lots of honey, calorie dense but small portions to help me fight this off, etc etc. So was rather surprised to see the reading on the scale! I haven't been this weight for several years!!! Expecting a gain next week (you know, the monthly stuff), but perhaps the week after, I'll be out of the 15st range and into the 14st range!!!!! Exciting!! 😁🥳
BEST OF LUCK TO EVERYONE FOR NEXT WEEK!
July 4: 215.4 lbs *
July 10: 212.8 lbs = down 2.6lbs!!!!! 🥳🥳🥳
July 17: 216.00 = + 0.6 lbs from starting weight. 😱😭
July 24: 210.6 = -5.4 Yay!!! But explanation above!! 🥳🤒🤧🥵
July 31:
July Goal: 211 lbs
July Actual:
July Loss:
August 7:
August 14:
August 21:
August 28:
August Goal:
August Actual:
August Loss:
September 4:
September 11:
September 18:
September 25:
September Goal:
September Actual:
September Loss:
Weight loss for this week: - 5.4
Current challenge loss: - 4.8
Challenge Weight loss goal: -103 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21….. DNW….. (Trend Weight: DNW)….. I am not weighing today because with Covid, my weight has went wonkers. I thought it was the scale at first but it wasn’t. Even though my appetite has remained good throughout my weight dropped greatly in the beginning (I ate up to my calorie allotment and still lost). Now the opposite is happening. Still eating 1400 calories or below, even getting in more movement now that I’m feeling better and weight has been creeping up each day. Can’t face another gain today. I’ll weigh again in a day or two.
07/28….. 199.6(Trend Weight: 199.8)….. I am experiencing a lot of strange things since I’ve recovered from Covid. My weight slowly climbed by the day as I healed. Then my blood pressure has dropped very low (in a flunking category) and they’ve had to pull me off of blood pressure meds. They are calling it hypotention and it may be a sign of long covid. Now, they will have to watch my kidney’s. Had the shots and booster #1. Couldn’t get booster #2 due to the heart tests. This really sucks. The good side is that my glucose has actually improved. I don’t know if that will last but I am glad for that. Time will tell how long I’ll be affected but hard to gauge my weight during this time. Just sticking to plan and trusting the process.
07/31….. xxxxx….. (Trend Weight: xxxxx)…..
July Start: xxxxx
July Actual: xxxxx
July Goal: 197.8 (5 pound loss)
Cumulative Weight Loss so Far: xxxxx
08/01….. xxxxx…..(Trend Weight: xxxxx)…..
08/04….. xxxxx…..(Trend Weight: xxxxx)…..
08/11….. xxxxx…..(Trend Weight: xxxxx)…..
08/18….. xxxxx…..(Trend Weight: xxxxx)…..
08/25….. xxxxx…..(Trend Weight: xxxxx)…..
08/31….. xxxxx…..(Trend Weight: xxxxx)…..
Aug Start: xxxxx
Aug Actual: xxxxx
Aug Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
09/01….. xxxxx.....(Trend Weight: xxxxx)…..
09/08….. xxxxx…..(Trend Weight: xxxxx)…..
09/15….. xxxxx…..(Trend Weight: xxxxx)…..
09/22….. xxxxx…..(Trend Weight: xxxxx)…..
09/29….. xxxxx…..(Trend Weight: xxxxx)…..
09/30….. xxxxx…..(Trend Weight: xxxxx)…..
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 126.2 7/24/22
YOUR CHALLENGE WEIGHT LOSS GOAL: 120
July 4:
July 11:
July 18:
July 25:
July Goal:
July Actual:
July Loss:
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:1
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