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Hi you can add me as a friend I’m new I’m not 100% on how to use this app tho lol x
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I’m wales add me if you like
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Just be yourself
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Hi I’m new here from wales
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Hi kerry from wales xx
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I’m not sure what carbs fat protein I should set up as healthy to lose weight on 1200 cal
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They are not good to take duromine
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Just watched your honour was brilliant
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Hi Rachel I’m new today really need to get my self motivated after a year of eating rubbish I’m fed up now need some inspiration
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Hi I’m new to this app so flicking through finding my way around seen this and I can relate to all of you my sleep is awful but what can you do without havin to take medication that’s my next step for me I think I’m 59
