-
Nutrients
How many carbs protein fat should I be havin to lose weight on 1200 calories a day
-
Just started
Hi new to this app I’m struggling a bit finding my way around hopefully will get there
-
How to add friends
I don’t know how to add friends any help please
-
Newbie
Hi all I’ve been dieting always lol been recommended MFP I’m ready to start again I think calorie counting is the way to go I’m finding my way around this app slowly not the best on things like this any help would be appriciated thanks x
