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pull workout complete. Now for some much deserved lunch
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Morning yall
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workout complete. push day
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coffee time
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30 minutes of swimming complete. feeling good. open to friend requests
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I do a push pull split. And swim 3 times a week.
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Good morning yall. Today is a rest day. And by rest I mean only going for a swim.
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hello all. gunna start to be a regular here. I'm 45 and not sure what to type. Work in progress.
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Is this group still active?
