PapaBeast314 wrote: »
Back at it. Feel free to send me a friend request!
lorihalford wrote: »
Hi all. I joined MFP about a week ago and just over 2 weeks ago decided I was going to get serious about losing weight. I never lost the baby weight after having my second child (it FELL off naturally after the first one. Grrr) and he's just turned 5, but in those 5 years I've put on more weight, especially in lockdown.
So, I'm managing portions, cutting WAY down on carbs (especially white carbs) and have given up snacking. Evenings watching TV and eating chocolate had to go.
At 44, my belly has become an issue but in the last 2 weeks I've gone from 86.4kg to 83.3kg so I'm determined to keep going.
I do yoga every morning for flexibility and am doing 25 min bodyweight or cardio sessions at home 2-3 times a week. When the kids go back to school next week, that'll also be 45-60 mins of walking/scooting a day.
Really inspired by lots of your stories. Let's do this!!
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