The middle agers group. (Upper 30s,40s & 50ish folks)
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🖐hi! 43 years young! feel free to add!6
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im 32 from tx and currently lost 96lb. Like everyone else feel free to add me4
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I'm 36. Feel free to add me also.0
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Done MFP a few years ago as an experiment. I am okay with my body, could do without perhaps 8-10kg, but most importantly I would like to get a lot stronger. I work in health so as you help motivate me I could perhaps help with some of your questions relating to injuries etc. Let’s all be winners3
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Late 40’s, here to challenge my current lifestyle and mix it up with weight loss and fitness. Feel free to add me. 👋🏻1
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HI everyone! Turning 44 this year....with life and covid I gained too much. Need to lose 60 pounds -- starting today. Need friends -- please add me4
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Hello everyone, I’m trying to lose 125lbs to get back down to the weight I was 10 years ago. I’m 41 in July & I've let my weight spiral out of control all through my 30’s. Day 1 for me to get myself back4
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Hi yall. 45yrs. Lost over 45lbs overall. Just have a few more pounds to lose to hit my goal weight now I just need to get tone.
Feel free to add.
Thank you have a great day.
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Hey all! I'm joining the 30, 40, 50 group in that last category, and have never felt better! Eating healthier than I ever have and maintaining a body build that I don't think I've seen since I was in my early teens. Feel free to add me to the group!2
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Hi!
Mom of 3 here, getting back to MFP again after baby #3 packed a wallop on me. Just turned 40!!3 -
Happy Friday all, hope you'll have a great weekend ahead!
Still on lockdown here, I sound like a broken record, but hoping for some decent weather so I can get some proper walks in.1 -
I’m so glad the weather is slowing getting warmer here. It feels like it’s been the longest winter ever.LunaTheFatCat wrote: »Happy Friday all, hope you'll have a great weekend ahead!
Still on lockdown here, I sound like a broken record, but hoping for some decent weather so I can get some proper walks in.
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Happy Friday you lovely bunch of crazies...2
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49 next month... And killing it! (I'm over confident this week.)4
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45 yo mom trying to get my health back and fit into my jeans again. Haven’t worn jeans in about 3 years Hoping I stick to it and don’t taper off once I see that my efforts are paying off. My trouble is that I do good, then reward myself to food. It’s so hard!! I get my BS this May. I’d like to congratulate myself by losing weight.2
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40 over here , even though I do feel 60 at times 🤣🤣1
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How is 54 old? Are we in the 1820s?1
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46yr old man with a dad bod here. I've always exercised off and on, and currently finishing Insanity. I really enjoy hiking and backpacking in the mountains. I live in the Reno, NV area and like the Sierra Nevada mountains. Feel free to add me. I need support.3
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Good morning everyone.
I'm 45yrs husband and father.
I'm recover from my 3rd surgery.
But I'm on the mends and ready to kick booty.
Please feel free to add me. Thank you.3 -
Just turned 52 couple of days ago. Need to lose 20lb. I've done it before. I know i can do it again 😁6
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Hi everyone! 46yr old here. I've exercised off and on all of my life. I'm currently finishing the Insanity program (2 more weeks). Feel free to add me.2
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rishoemaker wrote: »Just turned 52 couple of days ago. Need to lose 20lb. I've done it before. I know i can do it again 😁
Let's make it sustainable! Fell free to add me!1 -
Hi friends! Just stoppin' by to say Hi!3
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Happy Monday you bunch of crazies...0
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Hey Everyone,
Turning 40 this year and probably the fittest I have ever been (except maybe the year I got married). Just had surgery so have 6 months of recovery ahead of me before I can get back into weights or high intensity workouts. Going to need lots of support to keep me on track in the mean time as keeping active is the key to staying on track for me.
Feel free to add me3 -
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I'd like to join! Please add me.1
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Hey all...sorry I've been so absent as of late. Work has been totally kicking my *kitten*. I decided to start doing IF this week to see if I can jump start something. Anyone else try it/use it? Thoughts? Yay? Nay? And hi to all of you that I haven't seen before!!2
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Hi All! I am 41, feeling the most out-of-shape and unhealthy that I have felt in my life. I'm trying to get things back on track. I sought help from a nutritionist not long ago, but found it overwhelming. The information I got was helpful and I loved the nutritionist, but I got overwhelmed trying to make sure I ate enough or not too much in each category. So, I am coming back to MFP and will start with logging everything and trying to stay within my calorie goal. I also want to get back to walking/jogging daily. Once I get a handle on that, I plan to narrow in on the macros and strength training. I get motivated and try too much at once, so I stop. I lost my dad a few months ago to a heart attack so I really want to get my health under control!2
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