The middle agers group. (Upper 30s,40s & 50ish folks)
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43. Was on here back in the 2000s, now back to continue the fitness journey.. Looking for friends and motivation!2
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Hello! Like many others on here, I'm also coming back to MFP to track progress. I'm currently on Noom but finishing with it in about a month. I have the Joe Wicks app and so doing HIIT (with modifications to protect my knees!) five times a week. I want to incorporate walking and swimming from next week (when the swimming pools open) into my daily schedule and am still in the process of adjusting my calorie/macros for steady weight loss. IF seems to be working for me and I've lost almost a stone (14lbs) since end of February. Feel free to add me if any of this is of any interest!3
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Hello MFP. I'm back after a long hiatus to get my healthy habits back in check. Pandemic stress got me down pretty bad and I feel I've gone from Superman to Endgame Thor (Spoiler). Gotta get it back. 2 Days in but open to rebuilding my support network as much of my list is no longer active. Turning 49 next week so goal is to be perfect by 50!0
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Starting out once again on this journey ....Can't wait to see what the results are after 90 days before competition....2
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Stubborn plateau weight, plus being in my 30s and am constantly surrounded by food (CARBS) at work is no fun !!!0
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kgreene8898 wrote: »Hello everyone. I've been off and on here for about 5 years... Lost 15 before the holidays. Got a wonderful wife and three great boys. I'm 49 now and turn 50 in August. I'd love to drop 50 as I'm turning 50. Really gotten into Boxing over the last year. If anyone wants to friend up lemme know cause I want to be accountable.
I just turned 50 last month. Would also like to lose 50 pounds, but finding it so hard!!
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Morning all1
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Morning. I'm back for the, um, I've honestly lost track. I'd start with good intentions, but I like cake. I was okay with it, but I'm finding myself having a harder time doing the things I enjoy. So here I am, once again, ready to get my eating habits under control so I can get my life back.
I miss my 20s where the weight would just fall off. Now I gain 20 pounds just swallowing my own spit.
Anyway, I'm always looking for friends. Add me if you'd like.4 -
Hi All! 52 year old teacher and author fighting to stay fit and healthy! Really in maintenance with the diet but always looking for friends to motivate and hear some motivating words.
All the best to you and yours. Reach out and say hi.3 -
Good morning middle-agers😃 welcome to the new faces and hi to the regulars. I've been a little AWOL but back to kick a few covid lbs. I hope everyone is having a great weekend 🙂2
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Morning. I'm back for the, um, I've honestly lost track. I'd start with good intentions, but I like cake. I was okay with it, but I'm finding myself having a harder time doing the things I enjoy. So here I am, once again, ready to get my eating habits under control so I can get my life back.
I miss my 20s where the weight would just fall off. Now I gain 20 pounds just swallowing my own spit.
Anyway, I'm always looking for friends. Add me if you'd like.
I feel that. I’m 38 and it’s like I gain weight just drinking water any more! Lol
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Morning. I'm back for the, um, I've honestly lost track. I'd start with good intentions, but I like cake. I was okay with it, but I'm finding myself having a harder time doing the things I enjoy. So here I am, once again, ready to get my eating habits under control so I can get my life back.
I miss my 20s where the weight would just fall off. Now I gain 20 pounds just swallowing my own spit.
Anyway, I'm always looking for friends. Add me if you'd like.
Lol...20 pounds just swallowing your own spit. I laugh but totally feel you!
It’s important you keep coming back. Eventually the cake won’t pull as hard or the cake becomes a small piece that your exercise can manage. Keep moving forward.1 -
Hi everyone. Re joined today.. im 44 and I feel ike age is against me when it comes to losing weight.. was always skinny until my late 30s..add me ..I need support xx3
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Hello there. Also new here. Hope to meet people here who are also into fitness.1
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nikkiprice419 wrote: »Hi everyone. Re joined today.. im 44 and I feel ike age is against me when it comes to losing weight.. was always skinny until my late 30s..add me ..I need support xx
Don't we all!!! 🤣0 -
Hi Guys. Not sure if I qualify as 'late 30s', I'm 36 rapidly approaching 37, my weight has yo-yoed up and down by up to 100lbs for the last 10 years. Getting closer to middle age I'm more and more aware how hard it is to lose.
2 weeks ago I finished my 2nd Ironman, and today is the end of the post Ironman binge and will be the high water mark for my weight this yo-yo cycle. From now on I'm going to be logging everything, every day and will hit my targets more often than not.
Looking for accountability buddies.1 -
I'm new to the community but have been using the app for almost 2 months now. I started my weightloss journey about a year and a half ago now. I've lost just shy of 120 lbs and feel amazing. I started using the app when I stalled out for about 4 months. Ive lost 6 lbs since using this app. Its slower than before but its better than stopped! Feel free to add me and oh I'll be 43 this year.3
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I'm new to the community but have been using the app for almost 2 months now. I started my weightloss journey about a year and a half ago now. I've lost just shy of 120 lbs and feel amazing. I started using the app when I stalled out for about 4 months. Ive lost 6 lbs since using this app. Its slower than before but its better than stopped! Feel free to add me and oh I'll be 43 this year.
Nice bass!0 -
nikkiprice419 wrote: »Hi everyone. Re joined today.. im 44 and I feel ike age is against me when it comes to losing weight.. was always skinny until my late 30s..add me ..I need support xx
Welcome back...it’s a positive step forward to that title of *kitten*-Kicker.0 -
Ugh. I went away for the weekend and gained 2kg. How is that possible? I thought I was eating in moderating. I am hoping it is just water retention3
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Versicolour wrote: »Ugh. I went away for the weekend and gained 2kg. How is that possible? I thought I was eating in moderating. I am hoping it is just water retention
Im sure it is Nadine, give it a few days and I bet it disappears 🤗3 -
Look at all these new faces!!!! Hello to all of you!!!
the IF plan is going well although I totally fell off the wagon yesterday. I have 6 weeks until my sons graduation and I have a dress picked out that I want to wear and if I really focus hard I think I'll look smashing in it. So I really have to buckle down...maybe hang it on the back of my door so I have to look at it every day? I have no idea...a person can do anything for 6 weeks, right? RIGHT??5 -
I am not sure about this0
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Richiemaerk wrote: »I am not sure about this
No one else is sure, either, Richie. 😁 Log your food and keep the faith!4 -
alteredsteve175 wrote: »Richiemaerk wrote: »I am not sure about this
No one else is sure, either, Richie. 😁 Log your food and keep the faith!
Good advice Steve 😁2 -
Good morning Middle-agers
I hope everyone is starting out great this week. I've been eating super clean and healthy lately and I have to say I feel a huge difference, not so tired, more energy for sure.
I felt awful after the chocolate coma of Easter
Its amazing what a difference eating good food makes.
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Is this group still active?0
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I have been using a new prescription for my back problems and feel good. tried starting a jogging/running app. we will see.3
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Even though my back was playing up I still kept moving, hoping this week will get even better!
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