Velvetpixels Member

😂😂

Aw my dog 🐶 is Hungarian. Seriously, he was born in Budapest. He has a little passport and everything. I think they kicked him out for bad behaviour.... now he’s my problem 😂

I did that last year, it was like reliving my teenage years 😂 I love Friends

Yeah it was a bit ridiculous but the rest of it was so good I can forgive the nonsensical ending 😂

Yup

Been there girl . Depression is a civil war inside your own self . Thinking oh I don’t feel like it ... isn’t good enough . You have to set your alarm, get up, get out and go. And I KNOW how good you’ll feel after. With depression. never think... just do

It’s crap and it’s not worth it. Keep your money

So bored of people saying ‘I want friends’ and then literally never saying a single solitary word to you. Stop adding people to your junk yard, you *kitten* people hoarders! If you want a friend who interacts with you and has an actual personality, feel free to add me. If you have no personality to share, please don’t…

Is there a reason you can’t/won’t exercise? Yes you can lose weight through ‘dieting’ alone but if you’re interested in your health you’ll want to eat well and exercise.

High sugar diet and copious amounts of *kitten* monster drinks? Yep, that will be why your heart is complaining. Give it break and treat it better. But I’m guessing you know this already ...

Weigh your tuna..., weigh/measure your Mayo. I don’t get it?

Hannibal.... again. I love ❤️ Mads Mikkelson

If my kids are out .... which they often are now (teenagers), I still cook a family amount. You can then just portion it up into separate boxes and chill or freeze for another day. I very rarely ‘cook for one’ and if I do I make sure it’s really special. Think of something you love to eat or would love to try, find a…

It’s pretty easy, just make sure you have a food scale so you’re not guestimating your portion sizes/weight. I love the barcode scanner on the diary entry page as well; so much easier than manually searching for everything. Good luck ☘️

Oh I can do that, I have a little herb 🪴 garden on my patio, I love fresh herbs 😁

You’re an absolute legend, I wish you were my wife 🤣🤣 Thank you so much for the tips, I am going to re organise my kitchen now, you’ve inspired me 😘

Do you eat out a lot? Most of your meals look kind of extra....with more than one course? They don’t look like dinner at home. Sorry , I’m just being nosey. They’re gorgeous but how do you have the time to sex your food up so consistently 🤣🤣?

Yup

MFP is a joke right now. I haven’t been able to complete my diary for about 3 days and it won’t update my weight loss.... I’ve emailed them and their advice was unhelpful and didn’t solve anything. So. Yeah. Ugh 🤦‍♀️

Homemade chilli and ginger pork with pineapple

Oily fish such as salmon, albacore tuna, sardines, mackerel are good. Olive oil, just drizzle a measured amount over your salads and veggies. Eat more fibre rich foods like lentils, beans, pulses, oats. Add nuts and seeds to soups and salads🙃 increase your veggies with meals.... bake, steam and grill foods. Increase your…

People who add friends but never say a single solitary word to them.... also known as ‘lurkers’ 😂😂

Haha I can’t stick the Secret Service Pals either. Feel free to add me, my diary is open and I post lots of food p0rn 🤣🤣

I eat around 1800 calories a day and I love to cook and post pics of my food so if you’re similar please feel free to add me. I could do with more friends who interact rather than just click ‘like’ on everything 🙄

That looks so good. I love tuna nicoise

Chicken and broccoli in oyster sauce with jasmine rice

What is the difference between regular and premium?

The only advice I can give is choose a way of eating that you can stick to indefinitely... otherwise what’s the point? A lot of these fad ways of eating seem tempting because of the quick initial weight loss but are you going to eat like that forever? If you’re not then you might find yourself back at square 1 when you go…

Physical and mental health are definitely linked. Regular exercise did more for me when I was depressed than any tablet the doctor gave me. I’m glad you’ve taken control, people often don’t realise how debilitating depression can be and how much strength it takes to overcome it. Proud of you ❤️

Haha my moon is in Pisces. It’s important to have positive focus I think and to keep active and grounded... keeps your mind out of the dark.