brettinabox Member

Eating fast food and watching the NFL draft

By no stress I mean without putting alot of strain on the body that might result in hurting myself. I bought some resistance bands because I felt that would be a better alternative than weights or something that was too heavy.

Thank you that's a good post to start with

Also it's my first time using any weight or health related tracking stuff. Never even tried to be self-aware until now.