Hey Hey!

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brettinabox
brettinabox Posts: 6 Member
in Introduce Yourself
Hello I'm Brett and I'm a guy who's lost a little too much weight from medical reasons and trying to use MFS to get back on track. I also draw :) check me out on the socials!

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  • brettinabox
    brettinabox Posts: 6 Member
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    Also it's my first time using any weight or health related tracking stuff. Never even tried to be self-aware until now.
  • springlering62
    springlering62 Posts: 7,550 Member
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    Hi, Brett. Welcome!

    Hope the health issues are beyond you know, so you can start focusing on yourself. I think, in an odd way, I can relate to the “focusing on yourself” part, even though I’m an older, healthy woman. I wasn’t able to do that til I retired, and yes, it’s kind of a wierd thing to get used to. It can feel very selfish

    Here’s a thread you might find useful:
    https://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1

    There’s also a subsection called Gaining Weight and Bodybuilding that you might find useful.

    You’ll also find many threads scattered about from people who aren’t making their calories, and giving advice on easy ways to pump up your calorie counts.

    Best of luck and health to you!
  • brettinabox
    brettinabox Posts: 6 Member
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    Thank you that's a good post to start with

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