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I love everything about this comment. This is exactly how I gained back about 1/2 of a 50# weight loss. Fortunately I’m back on track and didn’t gain it all back.
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If I may, thought I’d jump in late… was on vacation (sorta) through August 13th, weighed in 8/15 at 225.8 - my highest weight I years… I usually weigh on Tuesdays so got back to that after vacation… 8/15: 225.8 8/17: 222.8 8/24: 217.4 8/31: 217.6 Tiny “gain” but after the huge loss last week I can live with it. October…
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Thanks for all the support. I 1) didn’t realize that these comments wouldn’t trigger the little bell guy in the upper left and corner so didn’t know there were any replies 🥺 until today, and 2) didn’t know MFP had an averaging function… going to look now.
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Thank you so much!
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Hey all, new here, many years on WW without much success. They have changed the plan so much that points have little relationship to actual calories so gave it up and came here where you can measure calories in and calories out in a way that makes sense. I’ve lost about #30 and have about #30 to go. Have had that to go for…
