skelly6902 Member

All 3 achieved: [v] Exercised more than 20 minutes - Done 33 mins of exercise today [v] Within calorie budget - 472 cal left yay 😁 [v] Tracked all food and drinks

Only achieved 2 out of 3: [v] Exercised more than 20 minutes - Done 47 mins of exercise today [ ] Within calorie budget - slightly over [v] Tracked all food and drinks Think I need to focus on drinking more water throughout the day 🤔

Only achieved 2 out of 3: [ ] Exercised more than 20 minutes - Never done any exercise today as had a massive flare-up, with too much pain. [v] Within calorie budget - was under by 40 cal. [v] Tracked all food and drinks

Count me in had a poor start to August and only couple days in. Really need to try and resist the munchie monster 👹. August 01/08: 217.2 lb

Only achieved 2 out of 3: [v] Exercised more than 20 minutes - Yes total 42 mins of workout [ ] Within calorie budget - went over by 628 really struggled at the last hurdle last night [v] Tracked all food and drinks

01/08 [v] Exercised more than 20 minutes - Yes total 59min of workouts (not bad with my arthritis) [v] Within calorie budget - Only just with 12 cals left [v] Tracked all food and drinks

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -…

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4 07/12 - 219.6 whoops 😮 07/13 -

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4 07/11 - 218.4

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10 – 218.4

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔 07/09 – 219.2 😁 07/10

July starting weight: 221 July goal: 210 07/01 - 221 07/02 - 220.4 07/03 - 220 (a slow 🐌 start but in the right direction 😁) 07/04 - 219.4 07/05 - 221.6 (one bad day 😒. Got to get back on track today👣) 07/06 - 221.4 07/07 - 220.6 07/08 - 221.6 🤔